Chamadumpa Vepudu

Lunch, Vegetarian

7.36

% from protein

53.99

% from carbs

53.99

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3.5 g

Sodium, Na 300 mg
13%

Potassium, K 700 mg
14.9%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 16 g

Protein 3 g
6%

Water 160 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 50 mg

Iron 2 mg

Magnesium 25 mg

Zinc 0.5 mg

Iodine 10 UG

Sucrose 1 g

Glucose 1 g

Chamadumpa Vepudu Nutrients FAQs

Nutrients

What is the calorie content of Chamadumpa Vepudu?

A typical serving 1 cup (200 grams) of Chamadumpa Vepudu contains approximately 150 calories.

You can check the exact calorie content by logging Chamadumpa Vepudu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chamadumpa Vepudu have?

The amount of fat in Chamadumpa Vepudu depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Chamadumpa Vepudu contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chamadumpa Vepudu have?

The protein content in Chamadumpa Vepudu depends on the ingredients exists in it. On average, 1 cup (200 grams) of Chamadumpa Vepudu contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chamadumpa Vepudu, Download Nutribit app for healthier you!

How much sugar does a Chamadumpa Vepudu have?

On average, 1 cup (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chamadumpa Vepudu.

How Much carbohydrates (carbs) is in Chamadumpa Vepudu?

The amount of carbohydrates (carbs) in Chamadumpa Vepudu depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chamadumpa Vepudu.

How Much Fiber is in Chamadumpa Vepudu?

Chamadumpa Vepudu contains approximately 4 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chamadumpa Vepudu for healthier you!

What vitamins and minerals are in a Chamadumpa Vepudu?

Vitamins in Chamadumpa Vepudu:

  • Vitamin C:Chamadumpa Vepudu has 20 mg of Vitamin C.

Chamadumpa Vepudu contains following minerals:

  • Chamadumpa Vepudu has 50mg of Calcium.
  • Chamadumpa Vepudu has 300mg of Sodium, Na.
  • Chamadumpa Vepudu has 700mg of Potassium, K.
  • Chamadumpa Vepudu has 2mg of Iron.

General

Does Chamadumpa Vepudu contain caffeine?

Chamadumpa Vepudu does not contain any caffeine.

Does Chamadumpa Vepudu contain alcohol?

Chamadumpa Vepudu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chamadumpa Vepudu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chamadumpa Vepudu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chamadumpa Vepudu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chamadumpa Vepudu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chamadumpa Vepudu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chamadumpa Vepudu for free?

Yes! Since Chamadumpa Vepudu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chamadumpa Vepudu with water tracking feature?

Nutribit automatically calculates the water content of Chamadumpa Vepudu and adds it to your daily hydration log. Simply log Chamadumpa Vepudu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chamadumpa Vepudu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chamadumpa Vepudu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chamadumpa Vepudu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chamadumpa Vepudu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chamadumpa Vepudu

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Chamadumpa Vepudu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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