Chepa Vepudu - Andhra Fish Fry

Side Dish, High Protein Non Vegetarian

Total Energy

180

kcal

15.56

% from carbs

44.44

% from protein

40

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Cholesterol

60mg

20%

Sodium, Na

150mg

6.5%

Potassium, K

400mg

8.5%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

5g

Protein

20g

40%

Water

100g

Sucrose

1g

Calcium, Ca

20mg

Iron, Fe

2.5mg

Magnesium, Mg

40mg

Zinc, Zn

1.5mg

Vitamin A, RAE

500UG

Vitamin D (D2 + D3)

2UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

5UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chepa Vepudu - Andhra Fish Fry

A typical serving 1 Serving of Chepa Vepudu - Andhra Fish Fry (200 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chepa Vepudu - Andhra Fish Fry depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Chepa Vepudu - Andhra Fish Fry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chepa Vepudu - Andhra Fish Fry depends on the ingredients exists in it. On average, 1 Serving of Chepa Vepudu - Andhra Fish Fry (about 200 grams) contains approximately 20 grams of protein.

On average, 1 Serving (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about 7 grams of carbohydrates.

Chepa Vepudu - Andhra Fish Fry contains approximately 1 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Chepa Vepudu - Andhra Fish Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.