Haricots vepudu
Common Food
15.87
% from protein56.44
% from carbs56.44
% from fatNutrition Facts
More items Like Haricots vepudu
Vepudu
Savory, Moderate Carb, High Fat
Beans vepudu
Common Food
Bohnen vepudu
Common Food
Beetroot Vepudu
Vegetarian
Kakarakaya Vepudu
Side Dish, Diabetic Friendly
Frijoles vepudu
Common Food
Palakura Vepudu
Lunch, Vegetarian
Chamadumpa Vepudu
Lunch, Vegetarian
Haricots
Western Family
Bangaladumpa Vepudu (Potato Fry)
Lunch, Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Petits Haricots
No Name
Haricots Noirs
President's Choice
Haricots Verts
Great Value
Haricots ailés
Common Food
Haricots aduki
Common Food
Haricots azuki
Common Food
Haricots blancs
Common Food
Haricots adzuki
Common Food
Haricots canneberges
Common Food
Haricots cranberry
Common Food
Haricots vepudu Nutrients FAQs
Nutrients
- Vitamin A:Haricots vepudu has 775.2295 IU of Vitamin A.
- Vitamin B-6:Haricots vepudu has 0.2201 mg of Vitamin B-6.
- Vitamin C:Haricots vepudu has 45.5893 mg of Vitamin C.
- Haricots vepudu has 48.3144mg of Calcium.
- Haricots vepudu has 173.322mg of Sodium, Na.
- Haricots vepudu has 265.7137mg of Potassium, K.
- Haricots vepudu has 1.0256mg of Iron.
What is the calorie content of Haricots vepudu?
A typical serving 130.5 gramme (130.5 grams) of Haricots vepudu contains approximately 75 calories.
You can check the exact calorie content by logging Haricots vepudu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haricots vepudu have?
The amount of fat in Haricots vepudu depends on the ingredients and preparation method. On average, one serving 130.5 gramme (130.5 grams) of Haricots vepudu contains approximately 2.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haricots vepudu have?
The protein content in Haricots vepudu depends on the ingredients exists in it. On average, 130.5 gramme (130.5 grams) of Haricots vepudu contains approximately 3.3 grams of protein.
Know your exact protein requirement and how much protein you get from Haricots vepudu, Download Nutribit app for healthier you!
How much sugar does a Haricots vepudu have?
On average, 130.5 gramme (130.5 grams) contains about 5.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricots vepudu.
How Much carbohydrates (carbs) is in Haricots vepudu?
The amount of carbohydrates (carbs) in Haricots vepudu depends on its serving size and preparation. On average, 130.5 gramme (130.5 grams) contains about 11.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haricots vepudu.
How Much Fiber is in Haricots vepudu?
Haricots vepudu contains approximately 3.45 grams of fiber in 130.5 gramme (130.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haricots vepudu for healthier you!
What vitamins and minerals are in a Haricots vepudu?
Vitamins in Haricots vepudu:
Haricots vepudu contains following minerals:
General
Does Haricots vepudu contain caffeine?
Haricots vepudu does not contain any caffeine.
Does Haricots vepudu contain alcohol?
Haricots vepudu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haricots vepudu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricots vepudu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haricots vepudu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haricots vepudu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricots vepudu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haricots vepudu for free?
Yes! Since Haricots vepudu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haricots vepudu with water tracking feature?
Nutribit automatically calculates the water content of Haricots vepudu and adds it to your daily hydration log. Simply log Haricots vepudu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haricots vepudu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haricots vepudu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haricots vepudu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haricots vepudu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haricots vepudu
Vitamin A in Haricots vepudu supports eye health.
Vitamin A in Haricots vepudu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Haricots vepudu boosts immune function.
Vitamin A in Haricots vepudu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Haricots vepudu promotes healthy skin.
Vitamin A in Haricots vepudu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Haricots vepudu enhances reproductive health.
Vitamin A in Haricots vepudu plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Haricots vepudu supports bone health.
Vitamin A in Haricots vepudu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Haricots vepudu reduces the risk of certain cancers.
Vitamin A in Haricots vepudu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Haricots vepudu promotes healthy development during pregnancy.
Vitamin A in Haricots vepudu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Haricots vepudu maintains healthy mucous membranes.
Vitamin A in Haricots vepudu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Haricots vepudu improves wound healing.
Vitamin A in Haricots vepudu promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Haricots vepudu may reduce the risk of macular degeneration.
Vitamin A in Haricots vepudu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 75 calories?
The amount of exercise required to burn off 130.5 gramme Haricots vepudu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.