Lebanese Fattoush Salad
Appetizer, Vegetarian
12.99
% from protein51.95
% from carbs51.95
% from fatNutrition Facts
More items Like Lebanese Fattoush Salad
Fattoush salad
Common Food
Fattoush
Salad, High in fiber, moderate in fat and carbs
MIddle Eastern Style Fattoush Salad
Trader Joe's
Hühnerfleisch fattoush
Common Food
Fattoush Dressing
Aladdin's Eatery
Fattoush, Gourmet Mediterranean Salad Dressing & Marinade
Teta Foods
Aderezo para fattoush
Common Food
Mediterranean Dressing, Fattoush
Ali Baba's
Fattoush au poulet
Common Food
Fattoush de pollo
Common Food
Fattoush with Chicken
Aladdin's Eatery
Lebanese Labneh
Tazah
Lebanese Yogurt
Steve's Mediterranean
Lebanese Tannour
Modern Bakery
Lebanese Kebab
Kebab, Spicy and aromatic
Lebanese Salata
Aladdin's Eatery
Lebanese Bowl
Bowl, Rich in flavors, moderate protein
Lebanese Bread
ACE Bakery
Sea Salt Fattoush Chips
Farm Boy
Syrian Lebanese Bread
George's Bakery
Wholemeal Lebanese Bread
Wes Foods
Lebanese Pita Bread
ARZ
Zaatar Lebanese Blend
ARZ
Lebanese Fattoush Salad Nutrients FAQs
Nutrients
- Vitamin C:Lebanese Fattoush Salad has 25 mg of Vitamin C.
- Lebanese Fattoush Salad has 50mg of Calcium.
- Lebanese Fattoush Salad has 100mg of Sodium, Na.
- Lebanese Fattoush Salad has 300mg of Potassium, K.
- Lebanese Fattoush Salad has 2mg of Iron.
What is the calorie content of Lebanese Fattoush Salad?
A typical serving 1 bowl (250 grams) of Lebanese Fattoush Salad contains approximately 150 calories.
You can check the exact calorie content by logging Lebanese Fattoush Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lebanese Fattoush Salad have?
The amount of fat in Lebanese Fattoush Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Lebanese Fattoush Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lebanese Fattoush Salad have?
The protein content in Lebanese Fattoush Salad depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Lebanese Fattoush Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lebanese Fattoush Salad, Download Nutribit app for healthier you!
How much sugar does a Lebanese Fattoush Salad have?
On average, 1 bowl (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lebanese Fattoush Salad.
How Much carbohydrates (carbs) is in Lebanese Fattoush Salad?
The amount of carbohydrates (carbs) in Lebanese Fattoush Salad depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lebanese Fattoush Salad.
How Much Fiber is in Lebanese Fattoush Salad?
Lebanese Fattoush Salad contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lebanese Fattoush Salad for healthier you!
What vitamins and minerals are in a Lebanese Fattoush Salad?
Vitamins in Lebanese Fattoush Salad:
Lebanese Fattoush Salad contains following minerals:
General
Does Lebanese Fattoush Salad contain caffeine?
Lebanese Fattoush Salad does not contain any caffeine.
Does Lebanese Fattoush Salad contain alcohol?
Lebanese Fattoush Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lebanese Fattoush Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lebanese Fattoush Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lebanese Fattoush Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lebanese Fattoush Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lebanese Fattoush Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lebanese Fattoush Salad for free?
Yes! Since Lebanese Fattoush Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lebanese Fattoush Salad with water tracking feature?
Nutribit automatically calculates the water content of Lebanese Fattoush Salad and adds it to your daily hydration log. Simply log Lebanese Fattoush Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lebanese Fattoush Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lebanese Fattoush Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lebanese Fattoush Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lebanese Fattoush Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lebanese Fattoush Salad
Fiber in Lebanese Fattoush Salad supports digestion.
Fiber in Lebanese Fattoush Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lebanese Fattoush Salad supports heart health.
Soluble fiber in Lebanese Fattoush Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lebanese Fattoush Salad aids in weight management.
Fiber-rich foods in Lebanese Fattoush Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lebanese Fattoush Salad regulates blood sugar.
Fiber in Lebanese Fattoush Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lebanese Fattoush Salad promotes gut health.
Fiber in Lebanese Fattoush Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lebanese Fattoush Salad lowers the risk of colon cancer.
A high-fiber diet from Lebanese Fattoush Salad is linked to a reduced risk of colon cancer.
Fiber in Lebanese Fattoush Salad improves skin health.
Fiber in Lebanese Fattoush Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lebanese Fattoush Salad helps lower blood pressure.
Adequate fiber in Lebanese Fattoush Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lebanese Fattoush Salad boosts immune function.
Fiber in Lebanese Fattoush Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lebanese Fattoush Salad reduces the risk of type 2 diabetes.
Fiber in Lebanese Fattoush Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Lebanese Fattoush Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.