Lebanese Yogurt
Steve's Mediterranean
13.11
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Lebanese Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Lebanese Yogurt has 200 IU of Vitamin A.
- Lebanese Yogurt has 78mg of Calcium.
- Lebanese Yogurt has 25mg of Sodium, Na.
What is the calorie content of Lebanese Yogurt?
A typical serving 2 tbls (30 grams) of Lebanese Yogurt contains approximately 60 calories.
You can check the exact calorie content by logging Lebanese Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lebanese Yogurt have?
The amount of fat in Lebanese Yogurt depends on the ingredients and preparation method. On average, one serving 2 tbls (30 grams) of Lebanese Yogurt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lebanese Yogurt have?
The protein content in Lebanese Yogurt depends on the ingredients exists in it. On average, 2 tbls (30 grams) of Lebanese Yogurt contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lebanese Yogurt, Download Nutribit app for healthier you!
How much sugar does a Lebanese Yogurt have?
On average, 2 tbls (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lebanese Yogurt.
How Much carbohydrates (carbs) is in Lebanese Yogurt?
The amount of carbohydrates (carbs) in Lebanese Yogurt depends on its serving size and preparation. On average, 2 tbls (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lebanese Yogurt.
How Much Fiber is in Lebanese Yogurt?
Lebanese Yogurt contains approximately 0 grams of fiber in 2 tbls (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lebanese Yogurt for healthier you!
What vitamins and minerals are in a Lebanese Yogurt?
Vitamins in Lebanese Yogurt:
Lebanese Yogurt contains following minerals:
General
Does Lebanese Yogurt contain caffeine?
Lebanese Yogurt does not contain any caffeine.
Does Lebanese Yogurt contain alcohol?
Lebanese Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lebanese Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lebanese Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lebanese Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lebanese Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lebanese Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lebanese Yogurt for free?
Yes! Since Lebanese Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lebanese Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Lebanese Yogurt and adds it to your daily hydration log. Simply log Lebanese Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lebanese Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lebanese Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lebanese Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lebanese Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lebanese Yogurt
How to burn 60 calories?
The amount of exercise required to burn off 2 tbls Lebanese Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.