Muttaikose Poriyal - Purple Cabbage Poriyal
South Indian, Side Dish
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Muttaikose Poriyal - Purple Cabbage Poriyal Nutrients FAQs
Nutrients
- Vitamin C:Muttaikose Poriyal - Purple Cabbage Poriyal has 20 mg of Vitamin C.
- Muttaikose Poriyal - Purple Cabbage Poriyal has 40mg of Calcium.
- Muttaikose Poriyal - Purple Cabbage Poriyal has 5mg of Sodium, Na.
- Muttaikose Poriyal - Purple Cabbage Poriyal has 200mg of Potassium, K.
- Muttaikose Poriyal - Purple Cabbage Poriyal has 1mg of Iron.
What is the calorie content of Muttaikose Poriyal - Purple Cabbage Poriyal?
A typical serving 1 serving (100 grams) of Muttaikose Poriyal - Purple Cabbage Poriyal contains approximately 80 calories.
You can check the exact calorie content by logging Muttaikose Poriyal - Purple Cabbage Poriyal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muttaikose Poriyal - Purple Cabbage Poriyal have?
The amount of fat in Muttaikose Poriyal - Purple Cabbage Poriyal depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Muttaikose Poriyal - Purple Cabbage Poriyal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muttaikose Poriyal - Purple Cabbage Poriyal have?
The protein content in Muttaikose Poriyal - Purple Cabbage Poriyal depends on the ingredients exists in it. On average, 1 serving (100 grams) of Muttaikose Poriyal - Purple Cabbage Poriyal contains approximately 2 grams of protein.
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How much sugar does a Muttaikose Poriyal - Purple Cabbage Poriyal have?
On average, 1 serving (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muttaikose Poriyal - Purple Cabbage Poriyal.
How Much carbohydrates (carbs) is in Muttaikose Poriyal - Purple Cabbage Poriyal?
The amount of carbohydrates (carbs) in Muttaikose Poriyal - Purple Cabbage Poriyal depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muttaikose Poriyal - Purple Cabbage Poriyal.
How Much Fiber is in Muttaikose Poriyal - Purple Cabbage Poriyal?
Muttaikose Poriyal - Purple Cabbage Poriyal contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muttaikose Poriyal - Purple Cabbage Poriyal for healthier you!
What vitamins and minerals are in a Muttaikose Poriyal - Purple Cabbage Poriyal?
Vitamins in Muttaikose Poriyal - Purple Cabbage Poriyal:
Muttaikose Poriyal - Purple Cabbage Poriyal contains following minerals:
General
Does Muttaikose Poriyal - Purple Cabbage Poriyal contain caffeine?
Muttaikose Poriyal - Purple Cabbage Poriyal does not contain any caffeine.
Does Muttaikose Poriyal - Purple Cabbage Poriyal contain alcohol?
Muttaikose Poriyal - Purple Cabbage Poriyal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muttaikose Poriyal - Purple Cabbage Poriyal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muttaikose Poriyal - Purple Cabbage Poriyal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muttaikose Poriyal - Purple Cabbage Poriyal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muttaikose Poriyal - Purple Cabbage Poriyal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muttaikose Poriyal - Purple Cabbage Poriyal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muttaikose Poriyal - Purple Cabbage Poriyal for free?
Yes! Since Muttaikose Poriyal - Purple Cabbage Poriyal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muttaikose Poriyal - Purple Cabbage Poriyal with water tracking feature?
Nutribit automatically calculates the water content of Muttaikose Poriyal - Purple Cabbage Poriyal and adds it to your daily hydration log. Simply log Muttaikose Poriyal - Purple Cabbage Poriyal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muttaikose Poriyal - Purple Cabbage Poriyal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muttaikose Poriyal - Purple Cabbage Poriyal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muttaikose Poriyal - Purple Cabbage Poriyal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muttaikose Poriyal - Purple Cabbage Poriyal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muttaikose Poriyal - Purple Cabbage Poriyal
How to burn 80 calories?
The amount of exercise required to burn off 1 serving Muttaikose Poriyal - Purple Cabbage Poriyal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.