Carrot Beans Thoran - Kerala Thoran

Vegetarian

9.84

% from protein

45.9

% from carbs

45.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 4 g
8%

Starch 6 g

Protein 3 g
6%

Water 130 g

Vitamin A, RAE 400 UG

Vitamin E 2.5 MG_ATE

Vitamin C 15 mg

Biotin 3 UG

Folic acid 25 UG

Calcium 60 mg

Iron 1.8 mg

Magnesium 35 mg

Zinc 0.8 mg

Carrot Beans Thoran - Kerala Thoran Nutrients FAQs

Nutrients

What is the calorie content of Carrot Beans Thoran - Kerala Thoran?

A typical serving 1 cup (150 grams) of Carrot Beans Thoran - Kerala Thoran contains approximately 120 calories.

You can check the exact calorie content by logging Carrot Beans Thoran - Kerala Thoran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Beans Thoran - Kerala Thoran have?

The amount of fat in Carrot Beans Thoran - Kerala Thoran depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Carrot Beans Thoran - Kerala Thoran contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Beans Thoran - Kerala Thoran have?

The protein content in Carrot Beans Thoran - Kerala Thoran depends on the ingredients exists in it. On average, 1 cup (150 grams) of Carrot Beans Thoran - Kerala Thoran contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Beans Thoran - Kerala Thoran, Download Nutribit app for healthier you!

How much sugar does a Carrot Beans Thoran - Kerala Thoran have?

On average, 1 cup (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Beans Thoran - Kerala Thoran.

How Much carbohydrates (carbs) is in Carrot Beans Thoran - Kerala Thoran?

The amount of carbohydrates (carbs) in Carrot Beans Thoran - Kerala Thoran depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Beans Thoran - Kerala Thoran.

How Much Fiber is in Carrot Beans Thoran - Kerala Thoran?

Carrot Beans Thoran - Kerala Thoran contains approximately 4 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Beans Thoran - Kerala Thoran for healthier you!

What vitamins and minerals are in a Carrot Beans Thoran - Kerala Thoran?

Vitamins in Carrot Beans Thoran - Kerala Thoran:

  • Vitamin C:Carrot Beans Thoran - Kerala Thoran has 15 mg of Vitamin C.

Carrot Beans Thoran - Kerala Thoran contains following minerals:

  • Carrot Beans Thoran - Kerala Thoran has 60mg of Calcium.
  • Carrot Beans Thoran - Kerala Thoran has 200mg of Sodium, Na.
  • Carrot Beans Thoran - Kerala Thoran has 300mg of Potassium, K.
  • Carrot Beans Thoran - Kerala Thoran has 1.8mg of Iron.

General

Does Carrot Beans Thoran - Kerala Thoran contain caffeine?

Carrot Beans Thoran - Kerala Thoran does not contain any caffeine.

Does Carrot Beans Thoran - Kerala Thoran contain alcohol?

Carrot Beans Thoran - Kerala Thoran does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Beans Thoran - Kerala Thoran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Beans Thoran - Kerala Thoran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Beans Thoran - Kerala Thoran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Beans Thoran - Kerala Thoran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Beans Thoran - Kerala Thoran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Beans Thoran - Kerala Thoran for free?

Yes! Since Carrot Beans Thoran - Kerala Thoran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Beans Thoran - Kerala Thoran with water tracking feature?

Nutribit automatically calculates the water content of Carrot Beans Thoran - Kerala Thoran and adds it to your daily hydration log. Simply log Carrot Beans Thoran - Kerala Thoran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Beans Thoran - Kerala Thoran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Beans Thoran - Kerala Thoran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Beans Thoran - Kerala Thoran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Beans Thoran - Kerala Thoran data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Beans Thoran - Kerala Thoran

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Carrot Beans Thoran - Kerala Thoran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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