Cabbage Thoran
Side Dish, Vegan
20.34
% from protein33.9
% from carbs33.9
% from fatNutrition Facts
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Cabbage Thoran Nutrients FAQs
Nutrients
- Vitamin C:Cabbage Thoran has 5 mg of Vitamin C.
- Cabbage Thoran has 70mg of Calcium.
- Cabbage Thoran has 300mg of Sodium, Na.
- Cabbage Thoran has 350mg of Potassium, K.
- Cabbage Thoran has 2mg of Iron.
What is the calorie content of Cabbage Thoran?
A typical serving 1 serving (200 grams) of Cabbage Thoran contains approximately 140 calories.
You can check the exact calorie content by logging Cabbage Thoran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabbage Thoran have?
The amount of fat in Cabbage Thoran depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Cabbage Thoran contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabbage Thoran have?
The protein content in Cabbage Thoran depends on the ingredients exists in it. On average, 1 serving (200 grams) of Cabbage Thoran contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cabbage Thoran, Download Nutribit app for healthier you!
How much sugar does a Cabbage Thoran have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage Thoran.
How Much carbohydrates (carbs) is in Cabbage Thoran?
The amount of carbohydrates (carbs) in Cabbage Thoran depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabbage Thoran.
How Much Fiber is in Cabbage Thoran?
Cabbage Thoran contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage Thoran for healthier you!
What vitamins and minerals are in a Cabbage Thoran?
Vitamins in Cabbage Thoran:
Cabbage Thoran contains following minerals:
General
Does Cabbage Thoran contain caffeine?
Cabbage Thoran does not contain any caffeine.
Does Cabbage Thoran contain alcohol?
Cabbage Thoran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabbage Thoran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage Thoran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabbage Thoran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabbage Thoran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage Thoran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabbage Thoran for free?
Yes! Since Cabbage Thoran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabbage Thoran with water tracking feature?
Nutribit automatically calculates the water content of Cabbage Thoran and adds it to your daily hydration log. Simply log Cabbage Thoran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cabbage Thoran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabbage Thoran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabbage Thoran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabbage Thoran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabbage Thoran
Fiber in Cabbage Thoran supports digestion.
Fiber in Cabbage Thoran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cabbage Thoran supports heart health.
Soluble fiber in Cabbage Thoran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cabbage Thoran aids in weight management.
Fiber-rich foods in Cabbage Thoran increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cabbage Thoran regulates blood sugar.
Fiber in Cabbage Thoran helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cabbage Thoran promotes gut health.
Fiber in Cabbage Thoran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cabbage Thoran lowers the risk of colon cancer.
A high-fiber diet from Cabbage Thoran is linked to a reduced risk of colon cancer.
Fiber in Cabbage Thoran improves skin health.
Fiber in Cabbage Thoran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cabbage Thoran helps lower blood pressure.
Adequate fiber in Cabbage Thoran may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cabbage Thoran boosts immune function.
Fiber in Cabbage Thoran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cabbage Thoran reduces the risk of type 2 diabetes.
Fiber in Cabbage Thoran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 serving Cabbage Thoran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.