Oats And Date Cookie
Continental, Snack
7.41
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Oats And Date Cookie Nutrients FAQs
Nutrients
- Vitamin C:Oats And Date Cookie has 1 mg of Vitamin C.
- Oats And Date Cookie has 5mg of Calcium.
- Oats And Date Cookie has 3mg of Sodium, Na.
- Oats And Date Cookie has 40mg of Potassium, K.
- Oats And Date Cookie has 0.5mg of Iron.
What is the calorie content of Oats And Date Cookie?
A typical serving 1 cookie (25 grams) of Oats And Date Cookie contains approximately 110 calories.
You can check the exact calorie content by logging Oats And Date Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats And Date Cookie have?
The amount of fat in Oats And Date Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (25 grams) of Oats And Date Cookie contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats And Date Cookie have?
The protein content in Oats And Date Cookie depends on the ingredients exists in it. On average, 1 cookie (25 grams) of Oats And Date Cookie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oats And Date Cookie, Download Nutribit app for healthier you!
How much sugar does a Oats And Date Cookie have?
On average, 1 cookie (25 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats And Date Cookie.
How Much carbohydrates (carbs) is in Oats And Date Cookie?
The amount of carbohydrates (carbs) in Oats And Date Cookie depends on its serving size and preparation. On average, 1 cookie (25 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats And Date Cookie.
How Much Fiber is in Oats And Date Cookie?
Oats And Date Cookie contains approximately 2 grams of fiber in 1 cookie (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats And Date Cookie for healthier you!
What vitamins and minerals are in a Oats And Date Cookie?
Vitamins in Oats And Date Cookie:
Oats And Date Cookie contains following minerals:
General
Does Oats And Date Cookie contain caffeine?
Oats And Date Cookie does not contain any caffeine.
Does Oats And Date Cookie contain alcohol?
Oats And Date Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats And Date Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats And Date Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats And Date Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats And Date Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats And Date Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats And Date Cookie for free?
Yes! Since Oats And Date Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats And Date Cookie with water tracking feature?
Nutribit automatically calculates the water content of Oats And Date Cookie and adds it to your daily hydration log. Simply log Oats And Date Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats And Date Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats And Date Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats And Date Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats And Date Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats And Date Cookie
How to burn 110 calories?
The amount of exercise required to burn off 1 cookie Oats And Date Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.