Methi Sprouts Salad
Appetizer, Diabetic Friendly
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
5g
7.7%
Saturated
1g
5%
Polyunsaturated
1g
Monounsaturated
3g
Sodium, Na
50mg
2.2%
Potassium, K
200mg
4.3%
Total Carbohydrates
10g
3.6%
Fiber
4g
14.3%
Sugars
2g
4%
Starch
2g
Protein
7g
14%
Water
110g
Sucrose
1g
Glucose
1g
Calcium, Ca
40mg
Iron, Fe
3mg
Magnesium, Mg
15mg
Zinc, Zn
1mg
Iodine, I
20UG
Vitamin A, RAE
90UG
Vitamin E
2MG_ATE
Vitamin C, total ascorbic acid
20mg
Biotin
5UG
Folic acid
40UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Methi Sprouts Salad?
How Much Protein is in Methi Sprouts Salad?
How Much Protein is in Methi Sprouts Salad?
How Much Sugar is in Methi Sprouts Salad?
How Much Sugar is in Methi Sprouts Salad?
How Much carbohydrates (carbs) is in Methi Sprouts Salad?
How Much carbohydrates (carbs) is in Methi Sprouts Salad?
How Much Fiber is in Methi Sprouts Salad?
How Much Fiber is in Methi Sprouts Salad?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.