Broccoli Mushroom Bean Sprouts Stir Fry
Side Dish, Diabetic Friendly
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
3g
4.6%
Saturated
0.5g
2.5%
Polyunsaturated
1g
Monounsaturated
1.5g
Sodium, Na
50mg
2.2%
Potassium, K
400mg
8.5%
Total Carbohydrates
15g
5.5%
Fiber
5g
17.9%
Sugars
3g
6%
Starch
7g
Protein
6g
12%
Water
120g
Sucrose
1g
Glucose
1g
Calcium, Ca
50mg
Iron, Fe
2.5mg
Magnesium, Mg
30mg
Zinc, Zn
0.8mg
Vitamin A, RAE
200UG
Vitamin E
0.7MG_ATE
Vitamin C, total ascorbic acid
60mg
Biotin
10UG
Folic acid
70UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Broccoli Mushroom Bean Sprouts Stir Fry?
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How Much Sugar is in Broccoli Mushroom Bean Sprouts Stir Fry?
How Much carbohydrates (carbs) is in Broccoli Mushroom Bean Sprouts Stir Fry?
How Much carbohydrates (carbs) is in Broccoli Mushroom Bean Sprouts Stir Fry?
How Much Fiber is in Broccoli Mushroom Bean Sprouts Stir Fry?
How Much Fiber is in Broccoli Mushroom Bean Sprouts Stir Fry?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.