Classic South Indian Rava Idli

Breakfast, Vegetarian

9.82

% from protein

73.62

% from carbs

73.62

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.3 g
1.5%

Polyunsaturated 0.4 g

Monounsaturated 0.5 g

Sodium, Na 50 mg
2.2%

Potassium, K 40 mg
0.9%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 10 g

Protein 2 g
4%

Water 30 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Biotin 1 UG

Folic acid 10 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.3 mg

Iodine 1 UG

Sucrose 0.5 g

Glucose 2 g

Classic South Indian Rava Idli Nutrients FAQs

Nutrients

What is the calorie content of Classic South Indian Rava Idli?

A typical serving 1 Idli (50 grams) of Classic South Indian Rava Idli contains approximately 80 calories.

You can check the exact calorie content by logging Classic South Indian Rava Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic South Indian Rava Idli have?

The amount of fat in Classic South Indian Rava Idli depends on the ingredients and preparation method. On average, one serving 1 Idli (50 grams) of Classic South Indian Rava Idli contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic South Indian Rava Idli have?

The protein content in Classic South Indian Rava Idli depends on the ingredients exists in it. On average, 1 Idli (50 grams) of Classic South Indian Rava Idli contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Classic South Indian Rava Idli, Download Nutribit app for healthier you!

How much sugar does a Classic South Indian Rava Idli have?

On average, 1 Idli (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic South Indian Rava Idli.

How Much carbohydrates (carbs) is in Classic South Indian Rava Idli?

The amount of carbohydrates (carbs) in Classic South Indian Rava Idli depends on its serving size and preparation. On average, 1 Idli (50 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic South Indian Rava Idli.

How Much Fiber is in Classic South Indian Rava Idli?

Classic South Indian Rava Idli contains approximately 1 grams of fiber in 1 Idli (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic South Indian Rava Idli for healthier you!

What vitamins and minerals are in a Classic South Indian Rava Idli?

Vitamins in Classic South Indian Rava Idli:

  • Vitamin C:Classic South Indian Rava Idli has 1 mg of Vitamin C.

Classic South Indian Rava Idli contains following minerals:

  • Classic South Indian Rava Idli has 20mg of Calcium.
  • Classic South Indian Rava Idli has 50mg of Sodium, Na.
  • Classic South Indian Rava Idli has 40mg of Potassium, K.
  • Classic South Indian Rava Idli has 0.5mg of Iron.

General

Does Classic South Indian Rava Idli contain caffeine?

Classic South Indian Rava Idli does not contain any caffeine.

Does Classic South Indian Rava Idli contain alcohol?

Classic South Indian Rava Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic South Indian Rava Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic South Indian Rava Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic South Indian Rava Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic South Indian Rava Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic South Indian Rava Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic South Indian Rava Idli for free?

Yes! Since Classic South Indian Rava Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic South Indian Rava Idli with water tracking feature?

Nutribit automatically calculates the water content of Classic South Indian Rava Idli and adds it to your daily hydration log. Simply log Classic South Indian Rava Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic South Indian Rava Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic South Indian Rava Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic South Indian Rava Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic South Indian Rava Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic South Indian Rava Idli

How to burn 80 calories?

The amount of exercise required to burn off 1 Idli Classic South Indian Rava Idli

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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