MTR Ready-to-Eat Rava Idli

Breakfast, Ready-to-Eat

Total Energy

180

kcal

58.82

% from carbs

9.41

% from protein

31.76

% from fats

In 200 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Sodium, Na

600mg

26.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

20g

Protein

4g

8%

Water

150g

Glucose

1g

Sucrose

1g

Vitamin E

0.5MG_ATE

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MTR Ready-to-Eat Rava Idli

A typical serving 1 Pack of MTR Ready-to-Eat Rava Idli (200 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MTR Ready-to-Eat Rava Idli depends on the ingredients and preparation method. On average, one serving 1 Pack (200 grams) of MTR Ready-to-Eat Rava Idli contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MTR Ready-to-Eat Rava Idli depends on the ingredients exists in it. On average, 1 Pack of MTR Ready-to-Eat Rava Idli (about 200 grams) contains approximately 4 grams of protein.

On average, 1 Pack (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 200 grams) contains about 25 grams of carbohydrates.

MTR Ready-to-Eat Rava Idli contains approximately 3 grams of fiber in 1 Pack (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Pack MTR Ready-to-Eat Rava Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.