Ragi & Oats Rava Idli

South Indian, South Indian Breakfast

11.94

% from protein

74.63

% from carbs

74.63

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 50 mg
2.2%

Potassium, K 150 mg
3.2%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 15 g

Protein 4 g
8%

Water 100 g

Vitamin A, RAE 10 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 0.2 MG_ATE

Vitamin C 2 mg

Biotin 1 UG

Folic acid 30 UG

Calcium 40 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 1 g

Glucose 1 g

Ragi & Oats Rava Idli Nutrients FAQs

Nutrients

What is the calorie content of Ragi & Oats Rava Idli?

A typical serving 1 Serving (150 grams) of Ragi & Oats Rava Idli contains approximately 120 calories.

You can check the exact calorie content by logging Ragi & Oats Rava Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ragi & Oats Rava Idli have?

The amount of fat in Ragi & Oats Rava Idli depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Ragi & Oats Rava Idli contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ragi & Oats Rava Idli have?

The protein content in Ragi & Oats Rava Idli depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Ragi & Oats Rava Idli contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ragi & Oats Rava Idli, Download Nutribit app for healthier you!

How much sugar does a Ragi & Oats Rava Idli have?

On average, 1 Serving (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi & Oats Rava Idli.

How Much carbohydrates (carbs) is in Ragi & Oats Rava Idli?

The amount of carbohydrates (carbs) in Ragi & Oats Rava Idli depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ragi & Oats Rava Idli.

How Much Fiber is in Ragi & Oats Rava Idli?

Ragi & Oats Rava Idli contains approximately 4 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi & Oats Rava Idli for healthier you!

What vitamins and minerals are in a Ragi & Oats Rava Idli?

Vitamins in Ragi & Oats Rava Idli:

  • Vitamin C:Ragi & Oats Rava Idli has 2 mg of Vitamin C.

Ragi & Oats Rava Idli contains following minerals:

  • Ragi & Oats Rava Idli has 40mg of Calcium.
  • Ragi & Oats Rava Idli has 50mg of Sodium, Na.
  • Ragi & Oats Rava Idli has 150mg of Potassium, K.
  • Ragi & Oats Rava Idli has 1mg of Iron.

General

Does Ragi & Oats Rava Idli contain caffeine?

Ragi & Oats Rava Idli does not contain any caffeine.

Does Ragi & Oats Rava Idli contain alcohol?

Ragi & Oats Rava Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ragi & Oats Rava Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi & Oats Rava Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ragi & Oats Rava Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ragi & Oats Rava Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi & Oats Rava Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ragi & Oats Rava Idli for free?

Yes! Since Ragi & Oats Rava Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ragi & Oats Rava Idli with water tracking feature?

Nutribit automatically calculates the water content of Ragi & Oats Rava Idli and adds it to your daily hydration log. Simply log Ragi & Oats Rava Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ragi & Oats Rava Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ragi & Oats Rava Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ragi & Oats Rava Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ragi & Oats Rava Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ragi & Oats Rava Idli

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Ragi & Oats Rava Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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