Pudina Pyaz Kachumber Salad (Mint & Onion Salad)
Side Dish, Vegetarian
8.89
% from protein71.11
% from carbs71.11
% from fatNutrition Facts
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Pudina Pyaz Kachumber Salad (Mint & Onion Salad) Nutrients FAQs
Nutrients
- Vitamin C:Pudina Pyaz Kachumber Salad (Mint & Onion Salad) has 10 mg of Vitamin C.
- Pudina Pyaz Kachumber Salad (Mint & Onion Salad) has 10mg of Calcium.
- Pudina Pyaz Kachumber Salad (Mint & Onion Salad) has 20mg of Sodium, Na.
- Pudina Pyaz Kachumber Salad (Mint & Onion Salad) has 150mg of Potassium, K.
- Pudina Pyaz Kachumber Salad (Mint & Onion Salad) has 0.5mg of Iron.
What is the calorie content of Pudina Pyaz Kachumber Salad (Mint & Onion Salad)?
A typical serving 1 cup (100 grams) of Pudina Pyaz Kachumber Salad (Mint & Onion Salad) contains approximately 50 calories.
You can check the exact calorie content by logging Pudina Pyaz Kachumber Salad (Mint & Onion Salad) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudina Pyaz Kachumber Salad (Mint & Onion Salad) have?
The amount of fat in Pudina Pyaz Kachumber Salad (Mint & Onion Salad) depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Pudina Pyaz Kachumber Salad (Mint & Onion Salad) contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudina Pyaz Kachumber Salad (Mint & Onion Salad) have?
The protein content in Pudina Pyaz Kachumber Salad (Mint & Onion Salad) depends on the ingredients exists in it. On average, 1 cup (100 grams) of Pudina Pyaz Kachumber Salad (Mint & Onion Salad) contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pudina Pyaz Kachumber Salad (Mint & Onion Salad), Download Nutribit app for healthier you!
How much sugar does a Pudina Pyaz Kachumber Salad (Mint & Onion Salad) have?
On average, 1 cup (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudina Pyaz Kachumber Salad (Mint & Onion Salad).
How Much carbohydrates (carbs) is in Pudina Pyaz Kachumber Salad (Mint & Onion Salad)?
The amount of carbohydrates (carbs) in Pudina Pyaz Kachumber Salad (Mint & Onion Salad) depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudina Pyaz Kachumber Salad (Mint & Onion Salad).
How Much Fiber is in Pudina Pyaz Kachumber Salad (Mint & Onion Salad)?
Pudina Pyaz Kachumber Salad (Mint & Onion Salad) contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudina Pyaz Kachumber Salad (Mint & Onion Salad) for healthier you!
What vitamins and minerals are in a Pudina Pyaz Kachumber Salad (Mint & Onion Salad)?
Vitamins in Pudina Pyaz Kachumber Salad (Mint & Onion Salad):
Pudina Pyaz Kachumber Salad (Mint & Onion Salad) contains following minerals:
General
Does Pudina Pyaz Kachumber Salad (Mint & Onion Salad) contain caffeine?
Pudina Pyaz Kachumber Salad (Mint & Onion Salad) does not contain any caffeine.
Does Pudina Pyaz Kachumber Salad (Mint & Onion Salad) contain alcohol?
Pudina Pyaz Kachumber Salad (Mint & Onion Salad) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudina Pyaz Kachumber Salad (Mint & Onion Salad)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudina Pyaz Kachumber Salad (Mint & Onion Salad) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudina Pyaz Kachumber Salad (Mint & Onion Salad) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudina Pyaz Kachumber Salad (Mint & Onion Salad) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudina Pyaz Kachumber Salad (Mint & Onion Salad) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudina Pyaz Kachumber Salad (Mint & Onion Salad) for free?
Yes! Since Pudina Pyaz Kachumber Salad (Mint & Onion Salad) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudina Pyaz Kachumber Salad (Mint & Onion Salad) with water tracking feature?
Nutribit automatically calculates the water content of Pudina Pyaz Kachumber Salad (Mint & Onion Salad) and adds it to your daily hydration log. Simply log Pudina Pyaz Kachumber Salad (Mint & Onion Salad) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudina Pyaz Kachumber Salad (Mint & Onion Salad) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudina Pyaz Kachumber Salad (Mint & Onion Salad) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudina Pyaz Kachumber Salad (Mint & Onion Salad) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudina Pyaz Kachumber Salad (Mint & Onion Salad) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudina Pyaz Kachumber Salad (Mint & Onion Salad)
How to burn 50 calories?
The amount of exercise required to burn off 1 cup Pudina Pyaz Kachumber Salad (Mint & Onion Salad)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.