Pudina Idli
South Indian, South Indian Breakfast
11.48
% from protein66.99
% from carbs66.99
% from fatNutrition Facts
More items Like Pudina Idli
Pudina Idli - Mint Flavoured Idli
South Indian, South Indian Breakfast
Idli Podi Idli
Breakfast, High Protein, Low Fat
Pudina Shavige - Pudina Semiya Upma
Diabetic Friendly
Idli
Common Food
Arroz pudina
Common Food
Pudina Chutney
Side Dish, Vegetarian
Pudina Lassi
Side Dish, Vegetarian
Pudina Tambuli
Karnataka, Side Dish
Pudina Paratha
Vegetarian, Refreshing
Pudina Chicken
Main, Spicy
Pudina Khakhra
Snack, Vegan
Mint (Pudina)
Herb, Digestive, Antioxidant
Spearmint (Pudina)
Herb, Supports digestion and breath freshener
Pudina Papad
Snack, Minty
Pudina Chaat
Snack, Refreshing
Pudina Quinoa
Lunch, Vegetarian
Pudina Rice
South Indian, Lunch
Pudina Buttermilk
Appetizer, Vegetarian
Pudina Soda
Beverage, Carbonated
Pudina Puri
Vegetarian, Flavorful
Pudina Makana
Healthy Alternatives
Pudina Pulao
Main, Fresh
Okra Idli (Ladyfinger Idli)
South Indian, South Indian Breakfast
Pudina Idli Nutrients FAQs
Nutrients
- Vitamin C:Pudina Idli has 15 mg of Vitamin C.
- Pudina Idli has 30mg of Calcium.
- Pudina Idli has 20mg of Sodium, Na.
- Pudina Idli has 500mg of Potassium, K.
- Pudina Idli has 2mg of Iron.
What is the calorie content of Pudina Idli?
A typical serving 3 Pieces (180 grams) of Pudina Idli contains approximately 210 calories.
You can check the exact calorie content by logging Pudina Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudina Idli have?
The amount of fat in Pudina Idli depends on the ingredients and preparation method. On average, one serving 3 Pieces (180 grams) of Pudina Idli contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudina Idli have?
The protein content in Pudina Idli depends on the ingredients exists in it. On average, 3 Pieces (180 grams) of Pudina Idli contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pudina Idli, Download Nutribit app for healthier you!
How much sugar does a Pudina Idli have?
On average, 3 Pieces (180 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudina Idli.
How Much carbohydrates (carbs) is in Pudina Idli?
The amount of carbohydrates (carbs) in Pudina Idli depends on its serving size and preparation. On average, 3 Pieces (180 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudina Idli.
How Much Fiber is in Pudina Idli?
Pudina Idli contains approximately 4 grams of fiber in 3 Pieces (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudina Idli for healthier you!
What vitamins and minerals are in a Pudina Idli?
Vitamins in Pudina Idli:
Pudina Idli contains following minerals:
General
Does Pudina Idli contain caffeine?
Pudina Idli does not contain any caffeine.
Does Pudina Idli contain alcohol?
Pudina Idli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudina Idli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudina Idli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudina Idli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudina Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudina Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudina Idli for free?
Yes! Since Pudina Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudina Idli with water tracking feature?
Nutribit automatically calculates the water content of Pudina Idli and adds it to your daily hydration log. Simply log Pudina Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudina Idli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudina Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudina Idli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudina Idli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudina Idli
How to burn 210 calories?
The amount of exercise required to burn off 3 Pieces Pudina Idli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.