Roasted Bell Pepper Rasam
Lunch, Vegetarian
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
More items Like Roasted Bell Pepper Rasam
Pepper Rasam
Soup, Spicy
Milagu Rasam (Pepper Rasam)
South Indian, Lunch
Kandathippili Rasam (Clove Pepper Rasam)
South Indian, Lunch
Jeera Milagu Rasam (Pepper Cumin Rasam)
South Indian, Lunch
Village Style Pepper Rasam
South Indian, Lunch
Rasam
Common Food
Thakkali Rasam (Tomato Rasam)
Vegetarian
Cherry Pepper Slices
Bell-View
Kollu Rasam (Horse Gram Rasam)
South Indian, Lunch
Chettinad Kozhi Rasam (Chicken Rasam)
Chettinad, Lunch
Pudina Rasam (Mint Leaves Rasam)
Lunch, Vegetarian
Elaneer Rasam (Tender Coconut Rasam)
Lunch, Vegetarian
Manga Rasam (Raw Mango Rasam)
Vegetarian
Roasted Pepper
UFood Grill
Mysore Rasam
Vegetarian
Kollu Rasam
Vegetarian
Watermelon Rasam
South Indian, Lunch
Orange Rasam
South Indian, Lunch
Thakkali Rasam
Main Course, Vegetarian
Pineapple Rasam
Side Dish, Vegetarian
Elaneer Rasam
Vegetarian
Amla Rasam
Vegetarian
Tomato Rasam
Vegetarian
Roasted Bell Pepper Rasam Nutrients FAQs
Nutrients
- Vitamin C:Roasted Bell Pepper Rasam has 100 mg of Vitamin C.
- Roasted Bell Pepper Rasam has 40mg of Calcium.
- Roasted Bell Pepper Rasam has 400mg of Sodium, Na.
- Roasted Bell Pepper Rasam has 300mg of Potassium, K.
- Roasted Bell Pepper Rasam has 3mg of Iron.
What is the calorie content of Roasted Bell Pepper Rasam?
A typical serving 1 cup (250 grams) of Roasted Bell Pepper Rasam contains approximately 60 calories.
You can check the exact calorie content by logging Roasted Bell Pepper Rasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Bell Pepper Rasam have?
The amount of fat in Roasted Bell Pepper Rasam depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Roasted Bell Pepper Rasam contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Bell Pepper Rasam have?
The protein content in Roasted Bell Pepper Rasam depends on the ingredients exists in it. On average, 1 cup (250 grams) of Roasted Bell Pepper Rasam contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Bell Pepper Rasam, Download Nutribit app for healthier you!
How much sugar does a Roasted Bell Pepper Rasam have?
On average, 1 cup (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Bell Pepper Rasam.
How Much carbohydrates (carbs) is in Roasted Bell Pepper Rasam?
The amount of carbohydrates (carbs) in Roasted Bell Pepper Rasam depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Bell Pepper Rasam.
How Much Fiber is in Roasted Bell Pepper Rasam?
Roasted Bell Pepper Rasam contains approximately 3 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Bell Pepper Rasam for healthier you!
What vitamins and minerals are in a Roasted Bell Pepper Rasam?
Vitamins in Roasted Bell Pepper Rasam:
Roasted Bell Pepper Rasam contains following minerals:
General
Does Roasted Bell Pepper Rasam contain caffeine?
Roasted Bell Pepper Rasam does not contain any caffeine.
Does Roasted Bell Pepper Rasam contain alcohol?
Roasted Bell Pepper Rasam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Bell Pepper Rasam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Bell Pepper Rasam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Bell Pepper Rasam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Bell Pepper Rasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Bell Pepper Rasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Bell Pepper Rasam for free?
Yes! Since Roasted Bell Pepper Rasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Bell Pepper Rasam with water tracking feature?
Nutribit automatically calculates the water content of Roasted Bell Pepper Rasam and adds it to your daily hydration log. Simply log Roasted Bell Pepper Rasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Bell Pepper Rasam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Bell Pepper Rasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Bell Pepper Rasam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Bell Pepper Rasam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Bell Pepper Rasam
Sodium, Na in Roasted Bell Pepper Rasam supports fluid balance.
Maintains Fluid Balance in Roasted Bell Pepper Rasam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Bell Pepper Rasam supports nerve function.
Supports Nerve Function in Roasted Bell Pepper Rasam helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Bell Pepper Rasam helps regulate blood pressure.
Regulates Blood Pressure in Roasted Bell Pepper Rasam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Bell Pepper Rasam supports muscle function.
Aids Muscle Function in Roasted Bell Pepper Rasam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Bell Pepper Rasam aids nutrient absorption.
Improves Nutrient Absorption in Roasted Bell Pepper Rasam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Bell Pepper Rasam helps balance pH levels.
Balances pH Levels in Roasted Bell Pepper Rasam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Bell Pepper Rasam supports bone health.
Supports Bone Health in Roasted Bell Pepper Rasam helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Roasted Bell Pepper Rasam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.