Chili Paratha

Flatbread, Spicy and flavorful

11.11

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 3.5 mg
0.2%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Starch 0.2 g
Protein 0.1 g
0.1%
Water 0.7 g
Vitamin A, RAE 2 UG
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Biotin 0 UG
Folic acid 0 UG
Calcium 0.8 mg
Iron 0 mg
Magnesium 0.3 mg
Zinc 0 mg

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Chili Paratha Nutrients FAQs

Nutrients

What is the calorie content of Chili Paratha?

A typical serving 100 g (100 grams) of Chili Paratha contains approximately 238 calories.

You can check the exact calorie content by logging Chili Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili Paratha have?

The amount of fat in Chili Paratha depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chili Paratha contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili Paratha have?

The protein content in Chili Paratha depends on the ingredients exists in it. On average, 100 g (100 grams) of Chili Paratha contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chili Paratha, Download Nutribit app for healthier you!

How much sugar does a Chili Paratha have?

On average, 100 g (100 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Paratha.

How Much carbohydrates (carbs) is in Chili Paratha?

The amount of carbohydrates (carbs) in Chili Paratha depends on its serving size and preparation. On average, 100 g (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili Paratha.

How Much Fiber is in Chili Paratha?

Chili Paratha contains approximately 3.2 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Paratha for healthier you!

What vitamins and minerals are in a Chili Paratha?

Vitamins in Chili Paratha:

  • Vitamin C:Chili Paratha has 1 mg of Vitamin C.

Chili Paratha contains following minerals:

  • Chili Paratha has 75mg of Calcium.
  • Chili Paratha has 350mg of Sodium, Na.
  • Chili Paratha has 0.8mg of Iron.

General

Does Chili Paratha contain caffeine?

Chili Paratha does not contain any caffeine.

Does Chili Paratha contain alcohol?

Chili Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili Paratha for free?

Yes! Since Chili Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili Paratha with water tracking feature?

Nutribit automatically calculates the water content of Chili Paratha and adds it to your daily hydration log. Simply log Chili Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili Paratha

Sodium, Na in Chili Paratha supports fluid balance.

Maintains Fluid Balance in Chili Paratha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili Paratha supports nerve function.

Supports Nerve Function in Chili Paratha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili Paratha helps regulate blood pressure.

Regulates Blood Pressure in Chili Paratha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili Paratha supports muscle function.

Aids Muscle Function in Chili Paratha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili Paratha aids nutrient absorption.

Improves Nutrient Absorption in Chili Paratha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili Paratha helps balance pH levels.

Balances pH Levels in Chili Paratha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili Paratha supports bone health.

Supports Bone Health in Chili Paratha helps retain calcium and prevent the loss of bone density over time.

How to burn 238 calories?

The amount of exercise required to burn off 100 g Chili Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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