Tambda Rassa (Red Curry)
Main, Spicy
18.52
% from protein37.04
% from carbs37.04
% from fatNutrition Facts
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Tambda Rassa (Red Curry) Nutrients FAQs
Nutrients
- Vitamin C:Tambda Rassa (Red Curry) has 18 mg of Vitamin C.
- Tambda Rassa (Red Curry) has 140mg of Calcium.
- Tambda Rassa (Red Curry) has 400mg of Sodium, Na.
- Tambda Rassa (Red Curry) has 650mg of Potassium, K.
- Tambda Rassa (Red Curry) has 3mg of Iron.
What is the calorie content of Tambda Rassa (Red Curry)?
A typical serving 1 serving (200 grams) of Tambda Rassa (Red Curry) contains approximately 320 calories.
You can check the exact calorie content by logging Tambda Rassa (Red Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tambda Rassa (Red Curry) have?
The amount of fat in Tambda Rassa (Red Curry) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tambda Rassa (Red Curry) contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tambda Rassa (Red Curry) have?
The protein content in Tambda Rassa (Red Curry) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Tambda Rassa (Red Curry) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Tambda Rassa (Red Curry), Download Nutribit app for healthier you!
How much sugar does a Tambda Rassa (Red Curry) have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tambda Rassa (Red Curry).
How Much carbohydrates (carbs) is in Tambda Rassa (Red Curry)?
The amount of carbohydrates (carbs) in Tambda Rassa (Red Curry) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tambda Rassa (Red Curry).
How Much Fiber is in Tambda Rassa (Red Curry)?
Tambda Rassa (Red Curry) contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tambda Rassa (Red Curry) for healthier you!
What vitamins and minerals are in a Tambda Rassa (Red Curry)?
Vitamins in Tambda Rassa (Red Curry):
Tambda Rassa (Red Curry) contains following minerals:
General
Does Tambda Rassa (Red Curry) contain caffeine?
Tambda Rassa (Red Curry) does not contain any caffeine.
Does Tambda Rassa (Red Curry) contain alcohol?
Tambda Rassa (Red Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tambda Rassa (Red Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tambda Rassa (Red Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tambda Rassa (Red Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tambda Rassa (Red Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tambda Rassa (Red Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tambda Rassa (Red Curry) for free?
Yes! Since Tambda Rassa (Red Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tambda Rassa (Red Curry) with water tracking feature?
Nutribit automatically calculates the water content of Tambda Rassa (Red Curry) and adds it to your daily hydration log. Simply log Tambda Rassa (Red Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tambda Rassa (Red Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tambda Rassa (Red Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tambda Rassa (Red Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tambda Rassa (Red Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tambda Rassa (Red Curry)
Magnesium and Sodium, Na in Tambda Rassa (Red Curry) supports bone health.
Magnesium in Tambda Rassa (Red Curry) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Tambda Rassa (Red Curry) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Tambda Rassa (Red Curry) aids muscle function.
Magnesium in Tambda Rassa (Red Curry) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Tambda Rassa (Red Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Tambda Rassa (Red Curry) supports building and repairing tissues.
Builds and repairs tissues in Tambda Rassa (Red Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tambda Rassa (Red Curry) supports immune function.
Supports immune function in Tambda Rassa (Red Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tambda Rassa (Red Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tambda Rassa (Red Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tambda Rassa (Red Curry) provides energy.
Provides energy in Tambda Rassa (Red Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tambda Rassa (Red Curry) supports muscle growth and strength.
Supports muscle growth and strength in Tambda Rassa (Red Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tambda Rassa (Red Curry) helps in weight management.
Helps in weight management in Tambda Rassa (Red Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tambda Rassa (Red Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tambda Rassa (Red Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tambda Rassa (Red Curry) supports bone health.
Supports bone health in Tambda Rassa (Red Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tambda Rassa (Red Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Tambda Rassa (Red Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Tambda Rassa (Red Curry) regulates blood sugar levels.
Regulates blood sugar levels in Tambda Rassa (Red Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Tambda Rassa (Red Curry) promotes heart health.
Promotes Heart Health in Tambda Rassa (Red Curry) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Tambda Rassa (Red Curry) enhances nerve function.
Enhances Nerve Function in Tambda Rassa (Red Curry) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Tambda Rassa (Red Curry) improves sleep quality.
Improves Sleep Quality in Tambda Rassa (Red Curry) regulates sleep patterns by supporting melatonin production.
Magnesium in Tambda Rassa (Red Curry) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Tambda Rassa (Red Curry) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Tambda Rassa (Red Curry) reduces migraine frequency.
Reduces Migraine Frequency in Tambda Rassa (Red Curry) may help reduce the frequency and severity of migraines.
Magnesium in Tambda Rassa (Red Curry) promotes digestive health.
Promotes Digestive Health in Tambda Rassa (Red Curry) supports bowel function and helps prevent constipation.
Magnesium in Tambda Rassa (Red Curry) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Tambda Rassa (Red Curry) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Tambda Rassa (Red Curry) boosts protein synthesis.
Boosts Protein Synthesis in Tambda Rassa (Red Curry) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Tambda Rassa (Red Curry) supports fluid balance.
Maintains Fluid Balance in Tambda Rassa (Red Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tambda Rassa (Red Curry) supports nerve function.
Supports Nerve Function in Tambda Rassa (Red Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tambda Rassa (Red Curry) helps regulate blood pressure.
Regulates Blood Pressure in Tambda Rassa (Red Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tambda Rassa (Red Curry) aids nutrient absorption.
Improves Nutrient Absorption in Tambda Rassa (Red Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tambda Rassa (Red Curry) helps balance pH levels.
Balances pH Levels in Tambda Rassa (Red Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Tambda Rassa (Red Curry) boosts immune system
Boosts Immune System in Tambda Rassa (Red Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tambda Rassa (Red Curry) promotes wound healing
Promotes Wound Healing in Tambda Rassa (Red Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tambda Rassa (Red Curry) supports growth and development
Supports Growth and Development in Tambda Rassa (Red Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tambda Rassa (Red Curry) improves skin health
Improves Skin Health in Tambda Rassa (Red Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tambda Rassa (Red Curry) enhances brain function
Enhances Brain Function in Tambda Rassa (Red Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tambda Rassa (Red Curry) regulates hormonal balance
Regulates Hormonal Balance in Tambda Rassa (Red Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tambda Rassa (Red Curry) supports healthy vision
Supports Healthy Vision in Tambda Rassa (Red Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tambda Rassa (Red Curry) improves digestive health
Improves Digestive Health in Tambda Rassa (Red Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tambda Rassa (Red Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tambda Rassa (Red Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tambda Rassa (Red Curry) reduces inflammation
Reduces Inflammation in Tambda Rassa (Red Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Tambda Rassa (Red Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.