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Chicken Rassa

Curry, Spicy

320

kcal Energy

11.4%

% from carbs

32%

% from protein

56.6%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
320

% Daily Value

Total Fat 22 g
33.8%
Saturated 6 g
30%
Polyunsaturated 4 g
Monounsaturated 8 g
Cholesterol 85 mg
28.3%
Sodium, Na 650 mg
28.3%
Potassium, K 350 mg
7.4%
Total Carbohydrates 10 g
3.6%
Fiber 1.5 g
5.4%
Sugars 5 g
10%
Starch 3 g
Protein 28 g
56%
Water 190 g
Iron 3 mg
16.7%
Vitamin A, RAE 50 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 8 mg
Biotin 12 UG
Folic acid 1.5 UG
Calcium, Ca 45 mg
Iron, Fe 3 mg
Magnesium, Mg 35 mg
Zinc, Zn 2.5 mg
Sucrose 3 g
Glucose 1.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chicken Rassa

Nutrients

What is the calorie content of Chicken Rassa?

A typical serving 1 serving of Chicken Rassa (250 grams) contains approximately 320 calories. You can check the exact calorie content by logging Chicken Rassa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Rassa have?

The amount of fat in Chicken Rassa depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Rassa contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Rassa have?

The protein content in Chicken Rassa depends on the ingredients exists in it. On average, 1 serving of Chicken Rassa (about 250 grams) contains approximately 28 grams of protein.

Is Chicken Rassa a good source of protein?

The protein content in Chicken Rassa depends on the ingredients exists in it. On average, 1 serving of Chicken Rassa (about 250 grams) contains approximately 28 grams of protein.

How much sugar does a Chicken Rassa have?

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chicken Rassa contain added sugar?

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chicken Rassa?

On average, 1 serving (about 250 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Chicken Rassa?

Chicken Rassa contains approximately 1.5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chicken Rassa?

Chicken Rassa contains approximately 1.5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chicken Rassa suitable for vegans?

Chicken Rassa contains approximately 1.5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken Rassa contain caffeine?

Chicken Rassa contains approximately 1.5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken Rassa contain alcohol?

Chicken Rassa contains approximately 1.5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chicken Rassa healthier?

Chicken Rassa contains approximately 1.5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chicken Rassa in Nutribit?

Chicken Rassa contains approximately 1.5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chicken Rassa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Rassa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Rassa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Rassa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Rassa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Rassa for free?

Yes! Since Chicken Rassa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Rassa with water tracking feature?

Nutribit automatically calculates the water content of Chicken Rassa and adds it to your daily hydration log. Simply log Chicken Rassa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Rassa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Rassa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Rassa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Rassa data can be accessed offline in the Nutribit app anytime anywhere!