Chicken Tambda Rassa

Curry, Spicy

28.49

% from protein

12.54

% from carbs

12.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
330
% Daily value*

Total Fat 23 g
35.4%

Saturated 6 g
30%

Polyunsaturated 5 g

Monounsaturated 9 g

Sodium, Na 600 mg
26.1%

Potassium, K 350 mg
7.4%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 3 g

Protein 25 g
50%

Water 180 g

Vitamin A, RAE 50 UG

Vitamin E 1.5 MG_ATE

Vitamin C 8 mg

Biotin 12 UG

Folic acid 1.5 UG

Calcium 45 mg

Iron 3 mg

Magnesium 35 mg

Zinc 2.5 mg

Sucrose 3 g

Glucose 1.5 g

Chicken Tambda Rassa Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tambda Rassa?

A typical serving 1 serving (250 grams) of Chicken Tambda Rassa contains approximately 330 calories.

You can check the exact calorie content by logging Chicken Tambda Rassa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tambda Rassa have?

The amount of fat in Chicken Tambda Rassa depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Tambda Rassa contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tambda Rassa have?

The protein content in Chicken Tambda Rassa depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chicken Tambda Rassa contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tambda Rassa, Download Nutribit app for healthier you!

How much sugar does a Chicken Tambda Rassa have?

On average, 1 serving (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tambda Rassa.

How Much carbohydrates (carbs) is in Chicken Tambda Rassa?

The amount of carbohydrates (carbs) in Chicken Tambda Rassa depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tambda Rassa.

How Much Fiber is in Chicken Tambda Rassa?

Chicken Tambda Rassa contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tambda Rassa for healthier you!

What vitamins and minerals are in a Chicken Tambda Rassa?

Vitamins in Chicken Tambda Rassa:

  • Vitamin C:Chicken Tambda Rassa has 8 mg of Vitamin C.

Chicken Tambda Rassa contains following minerals:

  • Chicken Tambda Rassa has 45mg of Calcium.
  • Chicken Tambda Rassa has 600mg of Sodium, Na.
  • Chicken Tambda Rassa has 350mg of Potassium, K.
  • Chicken Tambda Rassa has 3mg of Iron.

General

Does Chicken Tambda Rassa contain caffeine?

Chicken Tambda Rassa does not contain any caffeine.

Does Chicken Tambda Rassa contain alcohol?

Chicken Tambda Rassa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tambda Rassa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tambda Rassa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tambda Rassa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tambda Rassa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tambda Rassa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tambda Rassa for free?

Yes! Since Chicken Tambda Rassa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tambda Rassa with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tambda Rassa and adds it to your daily hydration log. Simply log Chicken Tambda Rassa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tambda Rassa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tambda Rassa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tambda Rassa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tambda Rassa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tambda Rassa

Protein in Chicken Tambda Rassa supports building and repairing tissues.

Builds and repairs tissues in Chicken Tambda Rassa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tambda Rassa supports immune function.

Supports immune function in Chicken Tambda Rassa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tambda Rassa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tambda Rassa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tambda Rassa provides energy.

Provides energy in Chicken Tambda Rassa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tambda Rassa supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tambda Rassa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tambda Rassa helps in weight management.

Helps in weight management in Chicken Tambda Rassa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tambda Rassa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tambda Rassa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tambda Rassa supports bone health.

Supports bone health in Chicken Tambda Rassa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tambda Rassa improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tambda Rassa is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tambda Rassa regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tambda Rassa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Tambda Rassa supports fluid balance.

Maintains Fluid Balance in Chicken Tambda Rassa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tambda Rassa supports nerve function.

Supports Nerve Function in Chicken Tambda Rassa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tambda Rassa helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tambda Rassa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tambda Rassa supports muscle function.

Aids Muscle Function in Chicken Tambda Rassa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tambda Rassa aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tambda Rassa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tambda Rassa helps balance pH levels.

Balances pH Levels in Chicken Tambda Rassa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tambda Rassa supports bone health.

Supports Bone Health in Chicken Tambda Rassa helps retain calcium and prevent the loss of bone density over time.

Zinc in Chicken Tambda Rassa boosts immune system

Boosts Immune System in Chicken Tambda Rassa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Tambda Rassa promotes wound healing

Promotes Wound Healing in Chicken Tambda Rassa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Tambda Rassa supports growth and development

Supports Growth and Development in Chicken Tambda Rassa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Tambda Rassa improves skin health

Improves Skin Health in Chicken Tambda Rassa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Tambda Rassa enhances brain function

Enhances Brain Function in Chicken Tambda Rassa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Tambda Rassa regulates hormonal balance

Regulates Hormonal Balance in Chicken Tambda Rassa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Tambda Rassa supports healthy vision

Supports Healthy Vision in Chicken Tambda Rassa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Tambda Rassa improves digestive health

Improves Digestive Health in Chicken Tambda Rassa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Tambda Rassa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Tambda Rassa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Tambda Rassa reduces inflammation

Reduces Inflammation in Chicken Tambda Rassa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Chicken Tambda Rassa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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