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Rassa Vada

Snack, Spicy and crispy

350

kcal Energy

37%

% from carbs

7.4%

% from protein

55.6%

% from fats

In 180 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g
Calories
350

% Daily Value

Total Fat 20 g
30.8%
Saturated 4 g
20%
Polyunsaturated 6 g
Monounsaturated 10 g
Cholesterol 15 mg
5%
Sodium, Na 300 mg
13%
Potassium, K 250 mg
5.3%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 7 g
14%
Starch 18 g
Protein 6 g
12%
Water 120 g
Iron 3 mg
16.7%
Vitamin A, RAE 100 UG
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Biotin 2 UG
Folic acid 10 UG
Calcium, Ca 45 mg
Iron, Fe 3 mg
Magnesium, Mg 15 mg
Zinc, Zn 2 mg
Sucrose 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rassa Vada

Nutrients

What is the calorie content of Rassa Vada?

A typical serving 3 pieces of Rassa Vada (180 grams) contains approximately 350 calories. You can check the exact calorie content by logging Rassa Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rassa Vada have?

The amount of fat in Rassa Vada depends on the ingredients and preparation method. On average, one serving 3 pieces (180 grams) of Rassa Vada contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rassa Vada have?

The protein content in Rassa Vada depends on the ingredients exists in it. On average, 3 pieces of Rassa Vada (about 180 grams) contains approximately 6 grams of protein.

Is Rassa Vada a good source of protein?

The protein content in Rassa Vada depends on the ingredients exists in it. On average, 3 pieces of Rassa Vada (about 180 grams) contains approximately 6 grams of protein.

How much sugar does a Rassa Vada have?

On average, 3 pieces (about 180 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rassa Vada contain added sugar?

On average, 3 pieces (about 180 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rassa Vada?

On average, 3 pieces (about 180 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Rassa Vada?

Rassa Vada contains approximately 3 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rassa Vada?

Rassa Vada contains approximately 3 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rassa Vada suitable for vegans?

Rassa Vada contains approximately 3 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rassa Vada contain caffeine?

Rassa Vada contains approximately 3 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rassa Vada contain alcohol?

Rassa Vada contains approximately 3 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rassa Vada healthier?

Rassa Vada contains approximately 3 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rassa Vada in Nutribit?

Rassa Vada contains approximately 3 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rassa Vada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rassa Vada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rassa Vada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rassa Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rassa Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rassa Vada for free?

Yes! Since Rassa Vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rassa Vada with water tracking feature?

Nutribit automatically calculates the water content of Rassa Vada and adds it to your daily hydration log. Simply log Rassa Vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rassa Vada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rassa Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rassa Vada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rassa Vada data can be accessed offline in the Nutribit app anytime anywhere!