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Rassa Bhaji

Main, Spicy

150

kcal Energy

35.3%

% from carbs

11.8%

% from protein

52.9%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 3 g
Monounsaturated 7 g
Cholesterol 40 mg
13.3%
Sodium, Na 500 mg
21.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 5 g
10%
Starch 7 g
Protein 5 g
10%
Water 200 g
Iron 2 mg
11.1%
Vitamin A, RAE 150 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 25 mg
Folic acid 80 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Magnesium, Mg 30 mg
Zinc, Zn 1 mg
Iodine, I 5 UG
Sucrose 2 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rassa Bhaji

Nutrients

What is the calorie content of Rassa Bhaji?

A typical serving 1 serving of Rassa Bhaji (250 grams) contains approximately 150 calories. You can check the exact calorie content by logging Rassa Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rassa Bhaji have?

The amount of fat in Rassa Bhaji depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Rassa Bhaji contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rassa Bhaji have?

The protein content in Rassa Bhaji depends on the ingredients exists in it. On average, 1 serving of Rassa Bhaji (about 250 grams) contains approximately 5 grams of protein.

Is Rassa Bhaji a good source of protein?

The protein content in Rassa Bhaji depends on the ingredients exists in it. On average, 1 serving of Rassa Bhaji (about 250 grams) contains approximately 5 grams of protein.

How much sugar does a Rassa Bhaji have?

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rassa Bhaji contain added sugar?

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rassa Bhaji?

On average, 1 serving (about 250 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Rassa Bhaji?

Rassa Bhaji contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rassa Bhaji?

Rassa Bhaji contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rassa Bhaji suitable for vegans?

Rassa Bhaji contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rassa Bhaji contain caffeine?

Rassa Bhaji contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rassa Bhaji contain alcohol?

Rassa Bhaji contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rassa Bhaji healthier?

Rassa Bhaji contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rassa Bhaji in Nutribit?

Rassa Bhaji contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rassa Bhaji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rassa Bhaji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rassa Bhaji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rassa Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rassa Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rassa Bhaji for free?

Yes! Since Rassa Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rassa Bhaji with water tracking feature?

Nutribit automatically calculates the water content of Rassa Bhaji and adds it to your daily hydration log. Simply log Rassa Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rassa Bhaji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rassa Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rassa Bhaji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rassa Bhaji data can be accessed offline in the Nutribit app anytime anywhere!