Rassa Bhaji
Main, Spicy
11.76
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Rassa Bhaji Nutrients FAQs
Nutrients
- Vitamin C:Rassa Bhaji has 25 mg of Vitamin C.
- Rassa Bhaji has 50mg of Calcium.
- Rassa Bhaji has 500mg of Sodium, Na.
- Rassa Bhaji has 300mg of Potassium, K.
- Rassa Bhaji has 2mg of Iron.
What is the calorie content of Rassa Bhaji?
A typical serving 1 serving (250 grams) of Rassa Bhaji contains approximately 150 calories.
You can check the exact calorie content by logging Rassa Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rassa Bhaji have?
The amount of fat in Rassa Bhaji depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Rassa Bhaji contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rassa Bhaji have?
The protein content in Rassa Bhaji depends on the ingredients exists in it. On average, 1 serving (250 grams) of Rassa Bhaji contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rassa Bhaji, Download Nutribit app for healthier you!
How much sugar does a Rassa Bhaji have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rassa Bhaji.
How Much carbohydrates (carbs) is in Rassa Bhaji?
The amount of carbohydrates (carbs) in Rassa Bhaji depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rassa Bhaji.
How Much Fiber is in Rassa Bhaji?
Rassa Bhaji contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rassa Bhaji for healthier you!
What vitamins and minerals are in a Rassa Bhaji?
Vitamins in Rassa Bhaji:
Rassa Bhaji contains following minerals:
General
Does Rassa Bhaji contain caffeine?
Rassa Bhaji does not contain any caffeine.
Does Rassa Bhaji contain alcohol?
Rassa Bhaji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rassa Bhaji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rassa Bhaji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rassa Bhaji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rassa Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rassa Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rassa Bhaji for free?
Yes! Since Rassa Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rassa Bhaji with water tracking feature?
Nutribit automatically calculates the water content of Rassa Bhaji and adds it to your daily hydration log. Simply log Rassa Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rassa Bhaji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rassa Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rassa Bhaji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rassa Bhaji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rassa Bhaji
Sodium, Na in Rassa Bhaji supports fluid balance.
Maintains Fluid Balance in Rassa Bhaji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rassa Bhaji supports nerve function.
Supports Nerve Function in Rassa Bhaji helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rassa Bhaji helps regulate blood pressure.
Regulates Blood Pressure in Rassa Bhaji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rassa Bhaji supports muscle function.
Aids Muscle Function in Rassa Bhaji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rassa Bhaji aids nutrient absorption.
Improves Nutrient Absorption in Rassa Bhaji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rassa Bhaji helps balance pH levels.
Balances pH Levels in Rassa Bhaji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rassa Bhaji supports bone health.
Supports Bone Health in Rassa Bhaji helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Rassa Bhaji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.