Neer Dosa
Snack, Low in fats, moderate in carbs
5.94
% from protein67.33
% from carbs67.33
% from fatNutrition Facts
More items Like Neer Dosa
Spicy Neer Dosa
South Indian Breakfast, Vegetarian
Neer/Rice Dosa
Common Food
Hibiscus (Chembaruthi) Neer Dosa
Vegetarian
Cucumber Neer Dosa (Rice Pancake)
South Indian Breakfast, Vegetarian
Neer Dosa (Savory Rice & Coconut Crepe)
South Indian Breakfast, Vegetarian
Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe)
Common Food
Dosa
Common Food
Aval Dosa / Poha Dosa
Common Food
Palak Dosa (Spinach Dosa)
Dosa, High in iron and fiber
Belle dosa (lentil dosa)
Karnataka, South Indian Breakfast
Heerekai Dosa (Ridge Gourd Dosa)
Vegetarian
Dosa Batter
Vijaya Foods
Butter dosa
Common Food
Dosa teig
Common Food
Eier dosa
Common Food
Karotten dosa
Common Food
Möhren dosa
Common Food
Mohrrüben dosa
Common Food
Zwiebel dosa
Common Food
Egg Dosa
South Indian, South Indian Breakfast
Tomato Dosa
Vegetarian
Buckwheat Dosa
Vegetarian
Rava Dosa
Snack, Light, high in carbs and fats
Neer Dosa Nutrients FAQs
Nutrients
- Neer Dosa has 30mg of Calcium.
- Neer Dosa has 350mg of Sodium, Na.
- Neer Dosa has 200mg of Potassium, K.
- Neer Dosa has 0.8mg of Iron.
What is the calorie content of Neer Dosa?
A typical serving 2 piece (130 grams) of Neer Dosa contains approximately 160 calories.
You can check the exact calorie content by logging Neer Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Neer Dosa have?
The amount of fat in Neer Dosa depends on the ingredients and preparation method. On average, one serving 2 piece (130 grams) of Neer Dosa contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Neer Dosa have?
The protein content in Neer Dosa depends on the ingredients exists in it. On average, 2 piece (130 grams) of Neer Dosa contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Neer Dosa, Download Nutribit app for healthier you!
How much sugar does a Neer Dosa have?
On average, 2 piece (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Neer Dosa.
How Much carbohydrates (carbs) is in Neer Dosa?
The amount of carbohydrates (carbs) in Neer Dosa depends on its serving size and preparation. On average, 2 piece (130 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Neer Dosa.
How Much Fiber is in Neer Dosa?
Neer Dosa contains approximately 1 grams of fiber in 2 piece (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Neer Dosa for healthier you!
What vitamins and minerals are in a Neer Dosa?
Neer Dosa contains following minerals:
General
Does Neer Dosa contain caffeine?
Neer Dosa does not contain any caffeine.
Does Neer Dosa contain alcohol?
Neer Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Neer Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Neer Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Neer Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Neer Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Neer Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Neer Dosa for free?
Yes! Since Neer Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Neer Dosa with water tracking feature?
Nutribit automatically calculates the water content of Neer Dosa and adds it to your daily hydration log. Simply log Neer Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Neer Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Neer Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Neer Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Neer Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Neer Dosa
Sodium, Na in Neer Dosa supports fluid balance.
Maintains Fluid Balance in Neer Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Neer Dosa supports nerve function.
Supports Nerve Function in Neer Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Neer Dosa helps regulate blood pressure.
Regulates Blood Pressure in Neer Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Neer Dosa supports muscle function.
Aids Muscle Function in Neer Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Neer Dosa aids nutrient absorption.
Improves Nutrient Absorption in Neer Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Neer Dosa helps balance pH levels.
Balances pH Levels in Neer Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Neer Dosa supports bone health.
Supports Bone Health in Neer Dosa helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 2 piece Neer Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.