Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe)

Common Food

5.68

% from protein

73.86

% from carbs

73.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 87 g(87g)
Amount per serving
Calories
175
% Daily value*
Total Fat 4 g
6.2%
Saturated 3 g
15%
Polyunsaturated 0.3 g
Monounsaturated 0.8 g
Sodium, Na 25 mg
1.1%
Potassium, K 125 mg
2.7%
Total Carbohydrates 32.5 g
11.8%
Fiber 1.5 g
5.4%
Sugars 15 g
30%
Starch 15 g
Protein 2.5 g
5%
Water 12.5 g
Vitamin D3 (cholecalciferol) 0 UG
Iron 0.8 mg

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Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) Nutrients FAQs

Nutrients

What is the calorie content of Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe)?

A typical serving 2 Piece (174 grams) of Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) contains approximately 350 calories.

You can check the exact calorie content by logging Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) have?

The amount of fat in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) depends on the ingredients and preparation method. On average, one serving 2 Piece (174 grams) of Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) have?

The protein content in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) depends on the ingredients exists in it. On average, 2 Piece (174 grams) of Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) contains approximately 5 grams of protein.

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How much sugar does a Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) have?

On average, 2 Piece (174 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe).

How Much carbohydrates (carbs) is in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe)?

The amount of carbohydrates (carbs) in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) depends on its serving size and preparation. On average, 2 Piece (174 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe).

How Much Fiber is in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe)?

Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) contains approximately 3 grams of fiber in 2 Piece (174 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) for healthier you!

What vitamins and minerals are in a Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe)?

Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) contains following minerals:

  • Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) has 50mg of Sodium, Na.
  • Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) has 250mg of Potassium, K.
  • Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) has 1.5mg of Iron.

General

Does Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) contain caffeine?

Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) does not contain any caffeine.

Does Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) contain alcohol?

Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) for free?

Yes! Since Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) with water tracking feature?

Nutribit automatically calculates the water content of Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) and adds it to your daily hydration log. Simply log Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe)

Total Carbohydrates in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) aids weight management by helping you feel full longer.

Fiber-rich carbs from Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) enhances brain function and helps improve memory and focus.

Glucose from Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) promotes gut health by feeding beneficial gut bacteria.

Fiber in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe), help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 2 Piece Konkani Saat Kappayche Ghavane Recipe (Sweet Neer Dosa Recipe)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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