Persian Lamb Biryani
Main Dish, Spicy
22.4
% from protein41.6
% from carbs41.6
% from fatNutrition Facts
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Persian Lamb Biryani Nutrients FAQs
Nutrients
- Vitamin C:Persian Lamb Biryani has 25 mg of Vitamin C.
- Persian Lamb Biryani has 60mg of Calcium.
- Persian Lamb Biryani has 600mg of Sodium, Na.
- Persian Lamb Biryani has 650mg of Potassium, K.
- Persian Lamb Biryani has 3mg of Iron.
What is the calorie content of Persian Lamb Biryani?
A typical serving 1 serving (200 grams) of Persian Lamb Biryani contains approximately 550 calories.
You can check the exact calorie content by logging Persian Lamb Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Persian Lamb Biryani have?
The amount of fat in Persian Lamb Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Persian Lamb Biryani contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Persian Lamb Biryani have?
The protein content in Persian Lamb Biryani depends on the ingredients exists in it. On average, 1 serving (200 grams) of Persian Lamb Biryani contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Persian Lamb Biryani, Download Nutribit app for healthier you!
How much sugar does a Persian Lamb Biryani have?
On average, 1 serving (200 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Persian Lamb Biryani.
How Much carbohydrates (carbs) is in Persian Lamb Biryani?
The amount of carbohydrates (carbs) in Persian Lamb Biryani depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Persian Lamb Biryani.
How Much Fiber is in Persian Lamb Biryani?
Persian Lamb Biryani contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Persian Lamb Biryani for healthier you!
What vitamins and minerals are in a Persian Lamb Biryani?
Vitamins in Persian Lamb Biryani:
Persian Lamb Biryani contains following minerals:
General
Does Persian Lamb Biryani contain caffeine?
Persian Lamb Biryani does not contain any caffeine.
Does Persian Lamb Biryani contain alcohol?
Persian Lamb Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Persian Lamb Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Persian Lamb Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Persian Lamb Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Persian Lamb Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Persian Lamb Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Persian Lamb Biryani for free?
Yes! Since Persian Lamb Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Persian Lamb Biryani with water tracking feature?
Nutribit automatically calculates the water content of Persian Lamb Biryani and adds it to your daily hydration log. Simply log Persian Lamb Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Persian Lamb Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Persian Lamb Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Persian Lamb Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Persian Lamb Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Persian Lamb Biryani
Magnesium and Sodium, Na in Persian Lamb Biryani supports bone health.
Magnesium in Persian Lamb Biryani helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Persian Lamb Biryani helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Persian Lamb Biryani aids muscle function.
Magnesium in Persian Lamb Biryani helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Persian Lamb Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Persian Lamb Biryani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Persian Lamb Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Persian Lamb Biryani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Persian Lamb Biryani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Persian Lamb Biryani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Persian Lamb Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Persian Lamb Biryani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Persian Lamb Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Persian Lamb Biryani aids weight management by helping you feel full longer.
Fiber-rich carbs from Persian Lamb Biryani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Persian Lamb Biryani enhances brain function and helps improve memory and focus.
Glucose from Persian Lamb Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Persian Lamb Biryani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Persian Lamb Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Persian Lamb Biryani promotes gut health by feeding beneficial gut bacteria.
Fiber in Persian Lamb Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Persian Lamb Biryani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Persian Lamb Biryani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Persian Lamb Biryani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Persian Lamb Biryani, help regulate blood pressure and reduce hypertension risk.
Protein in Persian Lamb Biryani supports building and repairing tissues.
Builds and repairs tissues in Persian Lamb Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Persian Lamb Biryani supports immune function.
Supports immune function in Persian Lamb Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Persian Lamb Biryani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Persian Lamb Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Persian Lamb Biryani provides energy.
Provides energy in Persian Lamb Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Persian Lamb Biryani supports muscle growth and strength.
Supports muscle growth and strength in Persian Lamb Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Persian Lamb Biryani helps in weight management.
Helps in weight management in Persian Lamb Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Persian Lamb Biryani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Persian Lamb Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Persian Lamb Biryani supports bone health.
Supports bone health in Persian Lamb Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Persian Lamb Biryani improves skin, hair, and nails.
Improves skin, hair, and nails in Persian Lamb Biryani is essential for the health and growth of hair, skin, and nails.
Protein in Persian Lamb Biryani regulates blood sugar levels.
Regulates blood sugar levels in Persian Lamb Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Persian Lamb Biryani promotes heart health.
Promotes Heart Health in Persian Lamb Biryani helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Persian Lamb Biryani enhances nerve function.
Enhances Nerve Function in Persian Lamb Biryani supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Persian Lamb Biryani improves sleep quality.
Improves Sleep Quality in Persian Lamb Biryani regulates sleep patterns by supporting melatonin production.
Magnesium in Persian Lamb Biryani supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Persian Lamb Biryani helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Persian Lamb Biryani reduces migraine frequency.
Reduces Migraine Frequency in Persian Lamb Biryani may help reduce the frequency and severity of migraines.
Magnesium in Persian Lamb Biryani promotes digestive health.
Promotes Digestive Health in Persian Lamb Biryani supports bowel function and helps prevent constipation.
Magnesium in Persian Lamb Biryani helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Persian Lamb Biryani calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Persian Lamb Biryani boosts protein synthesis.
Boosts Protein Synthesis in Persian Lamb Biryani plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Persian Lamb Biryani supports fluid balance.
Maintains Fluid Balance in Persian Lamb Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Persian Lamb Biryani supports nerve function.
Supports Nerve Function in Persian Lamb Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Persian Lamb Biryani helps regulate blood pressure.
Regulates Blood Pressure in Persian Lamb Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Persian Lamb Biryani aids nutrient absorption.
Improves Nutrient Absorption in Persian Lamb Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Persian Lamb Biryani helps balance pH levels.
Balances pH Levels in Persian Lamb Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Persian Lamb Biryani boosts immune system
Boosts Immune System in Persian Lamb Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Persian Lamb Biryani promotes wound healing
Promotes Wound Healing in Persian Lamb Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Persian Lamb Biryani supports growth and development
Supports Growth and Development in Persian Lamb Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Persian Lamb Biryani improves skin health
Improves Skin Health in Persian Lamb Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Persian Lamb Biryani enhances brain function
Enhances Brain Function in Persian Lamb Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Persian Lamb Biryani regulates hormonal balance
Regulates Hormonal Balance in Persian Lamb Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Persian Lamb Biryani supports healthy vision
Supports Healthy Vision in Persian Lamb Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Persian Lamb Biryani improves digestive health
Improves Digestive Health in Persian Lamb Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Persian Lamb Biryani maintains healthy reproductive function
Maintains Healthy Reproductive Function in Persian Lamb Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Persian Lamb Biryani reduces inflammation
Reduces Inflammation in Persian Lamb Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 serving Persian Lamb Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.