Lamb Dum Biryani

Main Dish, High in fats and protein

Total Energy

600

kcal

33.9

% from carbs

20.34

% from protein

45.76

% from fats

In 350 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

800mg

34.8%

Potassium, K

600mg

12.8%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

20g

Protein

30g

60%

Water

200g

Sucrose

2g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

4mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Dum Biryani

A typical serving 1 serving of Lamb Dum Biryani (350 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Dum Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Lamb Dum Biryani contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Dum Biryani depends on the ingredients exists in it. On average, 1 serving of Lamb Dum Biryani (about 350 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 50 grams of carbohydrates.

Lamb Dum Biryani contains approximately 3 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Lamb Dum Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.