Steamed Vegetable Momos

Snack, Low-calorie

Total Energy

150

kcal

64.1

% from carbs

12.82

% from protein

23.08

% from fats

In 250 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

15g

Protein

5g

10%

Water

70g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Biotin

10UG

Folic acid

30UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Vegetable Momos

A typical serving 5 pieces of Steamed Vegetable Momos (250 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Vegetable Momos depends on the ingredients and preparation method. On average, one serving 5 pieces (250 grams) of Steamed Vegetable Momos contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Vegetable Momos depends on the ingredients exists in it. On average, 5 pieces of Steamed Vegetable Momos (about 250 grams) contains approximately 5 grams of protein.

On average, 5 pieces (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 250 grams) contains about 25 grams of carbohydrates.

Steamed Vegetable Momos contains approximately 3 grams of fiber in 5 pieces (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 5 pieces Steamed Vegetable Momos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.