Vegetable & Chicken Pre-Steamed Dumpling

Wei-Chuan

16.61

% from protein

55.36

% from carbs

55.36

% from fat
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Nutrition Facts

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Serving size
In 18 g(18g)
Amount per serving
Calories
28
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.2 g
1%

Cholesterol 3 mg
1%

Sodium, Na 76 mg
3.3%

Potassium, K 28.2 mg
0.6%

Total Carbohydrates 4 g
1.5%

Fiber 0.6 g
2.1%

Sugars 0.4 g
0.8%

Protein 1.2 g
2.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4.6 mg

Iron 0.2 mg

Sugars, added 0.2 g

Vegetable & Chicken Pre-Steamed Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Vegetable & Chicken Pre-Steamed Dumpling?

A typical serving 5 pieces (90 grams) of Vegetable & Chicken Pre-Steamed Dumpling contains approximately 140 calories.

You can check the exact calorie content by logging Vegetable & Chicken Pre-Steamed Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable & Chicken Pre-Steamed Dumpling have?

The amount of fat in Vegetable & Chicken Pre-Steamed Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Vegetable & Chicken Pre-Steamed Dumpling contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable & Chicken Pre-Steamed Dumpling have?

The protein content in Vegetable & Chicken Pre-Steamed Dumpling depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Vegetable & Chicken Pre-Steamed Dumpling contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable & Chicken Pre-Steamed Dumpling, Download Nutribit app for healthier you!

How much sugar does a Vegetable & Chicken Pre-Steamed Dumpling have?

On average, 5 pieces (90 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable & Chicken Pre-Steamed Dumpling.

How Much carbohydrates (carbs) is in Vegetable & Chicken Pre-Steamed Dumpling?

The amount of carbohydrates (carbs) in Vegetable & Chicken Pre-Steamed Dumpling depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable & Chicken Pre-Steamed Dumpling.

How Much Fiber is in Vegetable & Chicken Pre-Steamed Dumpling?

Vegetable & Chicken Pre-Steamed Dumpling contains approximately 3 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable & Chicken Pre-Steamed Dumpling for healthier you!

What vitamins and minerals are in a Vegetable & Chicken Pre-Steamed Dumpling?

Vegetable & Chicken Pre-Steamed Dumpling contains following minerals:

  • Vegetable & Chicken Pre-Steamed Dumpling has 23mg of Calcium.
  • Vegetable & Chicken Pre-Steamed Dumpling has 380mg of Sodium, Na.
  • Vegetable & Chicken Pre-Steamed Dumpling has 141mg of Potassium, K.
  • Vegetable & Chicken Pre-Steamed Dumpling has 1mg of Iron.

General

Does Vegetable & Chicken Pre-Steamed Dumpling contain caffeine?

Vegetable & Chicken Pre-Steamed Dumpling does not contain any caffeine.

Does Vegetable & Chicken Pre-Steamed Dumpling contain alcohol?

Vegetable & Chicken Pre-Steamed Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable & Chicken Pre-Steamed Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable & Chicken Pre-Steamed Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable & Chicken Pre-Steamed Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable & Chicken Pre-Steamed Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable & Chicken Pre-Steamed Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable & Chicken Pre-Steamed Dumpling for free?

Yes! Since Vegetable & Chicken Pre-Steamed Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable & Chicken Pre-Steamed Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Vegetable & Chicken Pre-Steamed Dumpling and adds it to your daily hydration log. Simply log Vegetable & Chicken Pre-Steamed Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable & Chicken Pre-Steamed Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable & Chicken Pre-Steamed Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable & Chicken Pre-Steamed Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable & Chicken Pre-Steamed Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable & Chicken Pre-Steamed Dumpling

Sodium, Na in Vegetable & Chicken Pre-Steamed Dumpling supports fluid balance.

Maintains Fluid Balance in Vegetable & Chicken Pre-Steamed Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable & Chicken Pre-Steamed Dumpling supports nerve function.

Supports Nerve Function in Vegetable & Chicken Pre-Steamed Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable & Chicken Pre-Steamed Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Vegetable & Chicken Pre-Steamed Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable & Chicken Pre-Steamed Dumpling supports muscle function.

Aids Muscle Function in Vegetable & Chicken Pre-Steamed Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable & Chicken Pre-Steamed Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Vegetable & Chicken Pre-Steamed Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable & Chicken Pre-Steamed Dumpling helps balance pH levels.

Balances pH Levels in Vegetable & Chicken Pre-Steamed Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable & Chicken Pre-Steamed Dumpling supports bone health.

Supports Bone Health in Vegetable & Chicken Pre-Steamed Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 5 pieces Vegetable & Chicken Pre-Steamed Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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