Parsi Mutton Cutlets

Non Vegetarian

Total Energy

250

kcal

15.27

% from carbs

22.9

% from protein

61.83

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Trans Fats

0.1g

Polyunsaturated

1.5g

Monounsaturated

8.4g

Sodium, Na

200mg

8.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

6g

Protein

15g

30%

Water

60g

Glucose

0.5g

Sucrose

0.3g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parsi Mutton Cutlets

A typical serving 1 piece of Parsi Mutton Cutlets (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parsi Mutton Cutlets depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Parsi Mutton Cutlets contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parsi Mutton Cutlets depends on the ingredients exists in it. On average, 1 piece of Parsi Mutton Cutlets (about 100 grams) contains approximately 15 grams of protein.

On average, 1 piece (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 10 grams of carbohydrates.

Parsi Mutton Cutlets contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Parsi Mutton Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.