Chicken Sanju Baba

Main, Spicy, Rich

Total Energy

400

kcal

4.65

% from carbs

32.56

% from protein

62.79

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Starch

2g

Protein

35g

70%

Water

100g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

5mg

Calcium, Ca

40mg

Zinc, Zn

4mg

Magnesium, Mg

40mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sanju Baba

A typical serving 1 Nos of Chicken Sanju Baba (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sanju Baba depends on the ingredients and preparation method. On average, one serving 1 Nos (200 grams) of Chicken Sanju Baba contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sanju Baba depends on the ingredients exists in it. On average, 1 Nos of Chicken Sanju Baba (about 200 grams) contains approximately 35 grams of protein.

On average, 1 Nos (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Nos (about 200 grams) contains about 5 grams of carbohydrates.

Chicken Sanju Baba contains approximately grams of fiber in 1 Nos (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Nos Chicken Sanju Baba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.