Bhole Baba Lassi
Dairy, Probiotic
20.25
% from protein45.57
% from carbs45.57
% from fatNutrition Facts
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Bhole Baba Lassi Nutrients FAQs
Nutrients
- Vitamin C:Bhole Baba Lassi has 2 mg of Vitamin C.
- Bhole Baba Lassi has 300mg of Calcium.
- Bhole Baba Lassi has 100mg of Sodium, Na.
- Bhole Baba Lassi has 500mg of Potassium, K.
- Bhole Baba Lassi has 0.5mg of Iron.
What is the calorie content of Bhole Baba Lassi?
A typical serving 1 cup (240 grams) of Bhole Baba Lassi contains approximately 150 calories.
You can check the exact calorie content by logging Bhole Baba Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bhole Baba Lassi have?
The amount of fat in Bhole Baba Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Bhole Baba Lassi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bhole Baba Lassi have?
The protein content in Bhole Baba Lassi depends on the ingredients exists in it. On average, 1 cup (240 grams) of Bhole Baba Lassi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bhole Baba Lassi, Download Nutribit app for healthier you!
How much sugar does a Bhole Baba Lassi have?
On average, 1 cup (240 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhole Baba Lassi.
How Much carbohydrates (carbs) is in Bhole Baba Lassi?
The amount of carbohydrates (carbs) in Bhole Baba Lassi depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bhole Baba Lassi.
How Much Fiber is in Bhole Baba Lassi?
Bhole Baba Lassi contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bhole Baba Lassi for healthier you!
What vitamins and minerals are in a Bhole Baba Lassi?
Vitamins in Bhole Baba Lassi:
Bhole Baba Lassi contains following minerals:
General
Does Bhole Baba Lassi contain caffeine?
Bhole Baba Lassi does not contain any caffeine.
Does Bhole Baba Lassi contain alcohol?
Bhole Baba Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bhole Baba Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhole Baba Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bhole Baba Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bhole Baba Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhole Baba Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bhole Baba Lassi for free?
Yes! Since Bhole Baba Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bhole Baba Lassi with water tracking feature?
Nutribit automatically calculates the water content of Bhole Baba Lassi and adds it to your daily hydration log. Simply log Bhole Baba Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bhole Baba Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bhole Baba Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bhole Baba Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bhole Baba Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bhole Baba Lassi
Protein in Bhole Baba Lassi supports building and repairing tissues.
Builds and repairs tissues in Bhole Baba Lassi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bhole Baba Lassi supports immune function.
Supports immune function in Bhole Baba Lassi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bhole Baba Lassi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bhole Baba Lassi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bhole Baba Lassi provides energy.
Provides energy in Bhole Baba Lassi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bhole Baba Lassi supports muscle growth and strength.
Supports muscle growth and strength in Bhole Baba Lassi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bhole Baba Lassi helps in weight management.
Helps in weight management in Bhole Baba Lassi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bhole Baba Lassi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bhole Baba Lassi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bhole Baba Lassi supports bone health.
Supports bone health in Bhole Baba Lassi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bhole Baba Lassi improves skin, hair, and nails.
Improves skin, hair, and nails in Bhole Baba Lassi is essential for the health and growth of hair, skin, and nails.
Protein in Bhole Baba Lassi regulates blood sugar levels.
Regulates blood sugar levels in Bhole Baba Lassi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bhole Baba Lassi supports bone health.
Calcium in Bhole Baba Lassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bhole Baba Lassi supports muscle function.
Calcium in Bhole Baba Lassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bhole Baba Lassi supports heart health.
Calcium in Bhole Baba Lassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bhole Baba Lassi supports nerve transmission.
Calcium in Bhole Baba Lassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bhole Baba Lassi supports blood clotting.
Calcium in Bhole Baba Lassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bhole Baba Lassi supports hormonal secretion.
Calcium in Bhole Baba Lassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bhole Baba Lassi supports weight management.
Calcium in Bhole Baba Lassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bhole Baba Lassi supports dental health.
Calcium in Bhole Baba Lassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bhole Baba Lassi supports blood pressure regulation.
Calcium in Bhole Baba Lassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Bhole Baba Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.