Millet Falafel

Savory, High in Protein, Vegan

Total Energy

150

kcal

39.47

% from carbs

13.16

% from protein

47.37

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

150mg

6.5%

Potassium, K

20mg

0.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

10g

Protein

5g

10%

Water

25g

Glucose

1g

Sucrose

0.5g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin E

0.3MG_ATE

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Millet Falafel

A typical serving 1 Ball of Millet Falafel (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Millet Falafel depends on the ingredients and preparation method. On average, one serving 1 Ball (50 grams) of Millet Falafel contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Millet Falafel depends on the ingredients exists in it. On average, 1 Ball of Millet Falafel (about 50 grams) contains approximately 5 grams of protein.

On average, 1 Ball (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Ball (about 50 grams) contains about 15 grams of carbohydrates.

Millet Falafel contains approximately 2 grams of fiber in 1 Ball (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 Ball Millet Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.