Halwa Bhujna (Black Pomfret Bhujna)
Non-Vegetarian, Spicy
32.09
% from protein14.97
% from carbs14.97
% from fatNutrition Facts
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Halwa Bhujna (Black Pomfret Bhujna) Nutrients FAQs
Nutrients
- Vitamin C:Halwa Bhujna (Black Pomfret Bhujna) has 10 mg of Vitamin C.
- Halwa Bhujna (Black Pomfret Bhujna) has 55mg of Calcium.
- Halwa Bhujna (Black Pomfret Bhujna) has 750mg of Sodium, Na.
- Halwa Bhujna (Black Pomfret Bhujna) has 290mg of Potassium, K.
- Halwa Bhujna (Black Pomfret Bhujna) has 3mg of Iron.
What is the calorie content of Halwa Bhujna (Black Pomfret Bhujna)?
A typical serving 1 serving (200 grams) of Halwa Bhujna (Black Pomfret Bhujna) contains approximately 370 calories.
You can check the exact calorie content by logging Halwa Bhujna (Black Pomfret Bhujna) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Halwa Bhujna (Black Pomfret Bhujna) have?
The amount of fat in Halwa Bhujna (Black Pomfret Bhujna) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Halwa Bhujna (Black Pomfret Bhujna) contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Halwa Bhujna (Black Pomfret Bhujna) have?
The protein content in Halwa Bhujna (Black Pomfret Bhujna) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Halwa Bhujna (Black Pomfret Bhujna) contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Halwa Bhujna (Black Pomfret Bhujna), Download Nutribit app for healthier you!
How much sugar does a Halwa Bhujna (Black Pomfret Bhujna) have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halwa Bhujna (Black Pomfret Bhujna).
How Much carbohydrates (carbs) is in Halwa Bhujna (Black Pomfret Bhujna)?
The amount of carbohydrates (carbs) in Halwa Bhujna (Black Pomfret Bhujna) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Halwa Bhujna (Black Pomfret Bhujna).
How Much Fiber is in Halwa Bhujna (Black Pomfret Bhujna)?
Halwa Bhujna (Black Pomfret Bhujna) contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Halwa Bhujna (Black Pomfret Bhujna) for healthier you!
What vitamins and minerals are in a Halwa Bhujna (Black Pomfret Bhujna)?
Vitamins in Halwa Bhujna (Black Pomfret Bhujna):
Halwa Bhujna (Black Pomfret Bhujna) contains following minerals:
General
Does Halwa Bhujna (Black Pomfret Bhujna) contain caffeine?
Halwa Bhujna (Black Pomfret Bhujna) does not contain any caffeine.
Does Halwa Bhujna (Black Pomfret Bhujna) contain alcohol?
Halwa Bhujna (Black Pomfret Bhujna) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Halwa Bhujna (Black Pomfret Bhujna)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halwa Bhujna (Black Pomfret Bhujna) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Halwa Bhujna (Black Pomfret Bhujna) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Halwa Bhujna (Black Pomfret Bhujna) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halwa Bhujna (Black Pomfret Bhujna) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Halwa Bhujna (Black Pomfret Bhujna) for free?
Yes! Since Halwa Bhujna (Black Pomfret Bhujna) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Halwa Bhujna (Black Pomfret Bhujna) with water tracking feature?
Nutribit automatically calculates the water content of Halwa Bhujna (Black Pomfret Bhujna) and adds it to your daily hydration log. Simply log Halwa Bhujna (Black Pomfret Bhujna) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Halwa Bhujna (Black Pomfret Bhujna) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Halwa Bhujna (Black Pomfret Bhujna) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Halwa Bhujna (Black Pomfret Bhujna) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Halwa Bhujna (Black Pomfret Bhujna) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Halwa Bhujna (Black Pomfret Bhujna)
Protein in Halwa Bhujna (Black Pomfret Bhujna) supports building and repairing tissues.
Builds and repairs tissues in Halwa Bhujna (Black Pomfret Bhujna) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Halwa Bhujna (Black Pomfret Bhujna) supports immune function.
Supports immune function in Halwa Bhujna (Black Pomfret Bhujna) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Halwa Bhujna (Black Pomfret Bhujna) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Halwa Bhujna (Black Pomfret Bhujna) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Halwa Bhujna (Black Pomfret Bhujna) provides energy.
Provides energy in Halwa Bhujna (Black Pomfret Bhujna) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Halwa Bhujna (Black Pomfret Bhujna) supports muscle growth and strength.
Supports muscle growth and strength in Halwa Bhujna (Black Pomfret Bhujna) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Halwa Bhujna (Black Pomfret Bhujna) helps in weight management.
Helps in weight management in Halwa Bhujna (Black Pomfret Bhujna) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Halwa Bhujna (Black Pomfret Bhujna) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Halwa Bhujna (Black Pomfret Bhujna) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Halwa Bhujna (Black Pomfret Bhujna) supports bone health.
Supports bone health in Halwa Bhujna (Black Pomfret Bhujna) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Halwa Bhujna (Black Pomfret Bhujna) improves skin, hair, and nails.
Improves skin, hair, and nails in Halwa Bhujna (Black Pomfret Bhujna) is essential for the health and growth of hair, skin, and nails.
Protein in Halwa Bhujna (Black Pomfret Bhujna) regulates blood sugar levels.
Regulates blood sugar levels in Halwa Bhujna (Black Pomfret Bhujna) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Halwa Bhujna (Black Pomfret Bhujna) supports fluid balance.
Maintains Fluid Balance in Halwa Bhujna (Black Pomfret Bhujna) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Halwa Bhujna (Black Pomfret Bhujna) supports nerve function.
Supports Nerve Function in Halwa Bhujna (Black Pomfret Bhujna) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Halwa Bhujna (Black Pomfret Bhujna) helps regulate blood pressure.
Regulates Blood Pressure in Halwa Bhujna (Black Pomfret Bhujna) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Halwa Bhujna (Black Pomfret Bhujna) supports muscle function.
Aids Muscle Function in Halwa Bhujna (Black Pomfret Bhujna) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Halwa Bhujna (Black Pomfret Bhujna) aids nutrient absorption.
Improves Nutrient Absorption in Halwa Bhujna (Black Pomfret Bhujna) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Halwa Bhujna (Black Pomfret Bhujna) helps balance pH levels.
Balances pH Levels in Halwa Bhujna (Black Pomfret Bhujna) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Halwa Bhujna (Black Pomfret Bhujna) supports bone health.
Supports Bone Health in Halwa Bhujna (Black Pomfret Bhujna) helps retain calcium and prevent the loss of bone density over time.
Zinc in Halwa Bhujna (Black Pomfret Bhujna) boosts immune system
Boosts Immune System in Halwa Bhujna (Black Pomfret Bhujna) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Halwa Bhujna (Black Pomfret Bhujna) promotes wound healing
Promotes Wound Healing in Halwa Bhujna (Black Pomfret Bhujna) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Halwa Bhujna (Black Pomfret Bhujna) supports growth and development
Supports Growth and Development in Halwa Bhujna (Black Pomfret Bhujna) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Halwa Bhujna (Black Pomfret Bhujna) improves skin health
Improves Skin Health in Halwa Bhujna (Black Pomfret Bhujna) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Halwa Bhujna (Black Pomfret Bhujna) enhances brain function
Enhances Brain Function in Halwa Bhujna (Black Pomfret Bhujna) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Halwa Bhujna (Black Pomfret Bhujna) regulates hormonal balance
Regulates Hormonal Balance in Halwa Bhujna (Black Pomfret Bhujna) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Halwa Bhujna (Black Pomfret Bhujna) supports healthy vision
Supports Healthy Vision in Halwa Bhujna (Black Pomfret Bhujna) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Halwa Bhujna (Black Pomfret Bhujna) improves digestive health
Improves Digestive Health in Halwa Bhujna (Black Pomfret Bhujna) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Halwa Bhujna (Black Pomfret Bhujna) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Halwa Bhujna (Black Pomfret Bhujna) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Halwa Bhujna (Black Pomfret Bhujna) reduces inflammation
Reduces Inflammation in Halwa Bhujna (Black Pomfret Bhujna) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Halwa Bhujna (Black Pomfret Bhujna)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.