Prawns Malvani Curry

Main, Spicy, flavorful

23.92

% from protein

28.71

% from carbs

28.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Trans Fats 0.3 g

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 650 mg
28.3%

Potassium, K 250 mg
5.3%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 12 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 40 UG

Vitamin E 2 MG_ATE

Vitamin C 8 mg

Biotin 20 UG

Folic acid 20 UG

Calcium 90 mg

Iron 3 mg

Magnesium 20 mg

Zinc 3 mg

Sucrose 3 g

Glucose 1 g

Prawns Malvani Curry Nutrients FAQs

Nutrients

What is the calorie content of Prawns Malvani Curry?

A typical serving 1 serving (250 grams) of Prawns Malvani Curry contains approximately 400 calories.

You can check the exact calorie content by logging Prawns Malvani Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawns Malvani Curry have?

The amount of fat in Prawns Malvani Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Prawns Malvani Curry contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawns Malvani Curry have?

The protein content in Prawns Malvani Curry depends on the ingredients exists in it. On average, 1 serving (250 grams) of Prawns Malvani Curry contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Prawns Malvani Curry, Download Nutribit app for healthier you!

How much sugar does a Prawns Malvani Curry have?

On average, 1 serving (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns Malvani Curry.

How Much carbohydrates (carbs) is in Prawns Malvani Curry?

The amount of carbohydrates (carbs) in Prawns Malvani Curry depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawns Malvani Curry.

How Much Fiber is in Prawns Malvani Curry?

Prawns Malvani Curry contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns Malvani Curry for healthier you!

What vitamins and minerals are in a Prawns Malvani Curry?

Vitamins in Prawns Malvani Curry:

  • Vitamin C:Prawns Malvani Curry has 8 mg of Vitamin C.

Prawns Malvani Curry contains following minerals:

  • Prawns Malvani Curry has 90mg of Calcium.
  • Prawns Malvani Curry has 650mg of Sodium, Na.
  • Prawns Malvani Curry has 250mg of Potassium, K.
  • Prawns Malvani Curry has 3mg of Iron.

General

Does Prawns Malvani Curry contain caffeine?

Prawns Malvani Curry does not contain any caffeine.

Does Prawns Malvani Curry contain alcohol?

Prawns Malvani Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawns Malvani Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns Malvani Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawns Malvani Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawns Malvani Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns Malvani Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawns Malvani Curry for free?

Yes! Since Prawns Malvani Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawns Malvani Curry with water tracking feature?

Nutribit automatically calculates the water content of Prawns Malvani Curry and adds it to your daily hydration log. Simply log Prawns Malvani Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawns Malvani Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawns Malvani Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawns Malvani Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawns Malvani Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawns Malvani Curry

Protein in Prawns Malvani Curry supports building and repairing tissues.

Builds and repairs tissues in Prawns Malvani Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawns Malvani Curry supports immune function.

Supports immune function in Prawns Malvani Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawns Malvani Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawns Malvani Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawns Malvani Curry provides energy.

Provides energy in Prawns Malvani Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawns Malvani Curry supports muscle growth and strength.

Supports muscle growth and strength in Prawns Malvani Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawns Malvani Curry helps in weight management.

Helps in weight management in Prawns Malvani Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawns Malvani Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawns Malvani Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawns Malvani Curry supports bone health.

Supports bone health in Prawns Malvani Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prawns Malvani Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Prawns Malvani Curry is essential for the health and growth of hair, skin, and nails.

Protein in Prawns Malvani Curry regulates blood sugar levels.

Regulates blood sugar levels in Prawns Malvani Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Prawns Malvani Curry supports fluid balance.

Maintains Fluid Balance in Prawns Malvani Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawns Malvani Curry supports nerve function.

Supports Nerve Function in Prawns Malvani Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawns Malvani Curry helps regulate blood pressure.

Regulates Blood Pressure in Prawns Malvani Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawns Malvani Curry supports muscle function.

Aids Muscle Function in Prawns Malvani Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawns Malvani Curry aids nutrient absorption.

Improves Nutrient Absorption in Prawns Malvani Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawns Malvani Curry helps balance pH levels.

Balances pH Levels in Prawns Malvani Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawns Malvani Curry supports bone health.

Supports Bone Health in Prawns Malvani Curry helps retain calcium and prevent the loss of bone density over time.

Zinc in Prawns Malvani Curry boosts immune system

Boosts Immune System in Prawns Malvani Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawns Malvani Curry promotes wound healing

Promotes Wound Healing in Prawns Malvani Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawns Malvani Curry supports growth and development

Supports Growth and Development in Prawns Malvani Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawns Malvani Curry improves skin health

Improves Skin Health in Prawns Malvani Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Prawns Malvani Curry enhances brain function

Enhances Brain Function in Prawns Malvani Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawns Malvani Curry regulates hormonal balance

Regulates Hormonal Balance in Prawns Malvani Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawns Malvani Curry supports healthy vision

Supports Healthy Vision in Prawns Malvani Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawns Malvani Curry improves digestive health

Improves Digestive Health in Prawns Malvani Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawns Malvani Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawns Malvani Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawns Malvani Curry reduces inflammation

Reduces Inflammation in Prawns Malvani Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Prawns Malvani Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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