Malvani Anda Curry

Side Dish, Eggetarian

25.57

% from protein

12.79

% from carbs

12.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
220
% Daily value*

Total Fat 15 g
23.1%

Saturated 4.5 g
22.5%

Polyunsaturated 3 g

Monounsaturated 5.5 g

Cholesterol 210 mg
70%

Sodium, Na 620 mg
27%

Potassium, K 260 mg
5.5%

Total Carbohydrates 7 g
2.5%

Fiber 1.5 g
5.4%

Sugars 2 g
4%

Protein 14 g
28%

Water 164 g

Vitamin A, RAE 120 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1.5 UG

Vitamin E 2 MG_ATE

Vitamin C 6 mg

Biotin 12 UG

Folic acid 24 UG

Calcium 65 mg

Iron 3.5 mg

Magnesium 22 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 1 g

Glucose 1 g

Malvani Anda Curry Nutrients FAQs

Nutrients

What is the calorie content of Malvani Anda Curry?

A typical serving 1 bowl (200 grams) of Malvani Anda Curry contains approximately 220 calories.

You can check the exact calorie content by logging Malvani Anda Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Malvani Anda Curry have?

The amount of fat in Malvani Anda Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Malvani Anda Curry contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Malvani Anda Curry have?

The protein content in Malvani Anda Curry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Malvani Anda Curry contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Malvani Anda Curry, Download Nutribit app for healthier you!

How much sugar does a Malvani Anda Curry have?

On average, 1 bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malvani Anda Curry.

How Much carbohydrates (carbs) is in Malvani Anda Curry?

The amount of carbohydrates (carbs) in Malvani Anda Curry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Malvani Anda Curry.

How Much Fiber is in Malvani Anda Curry?

Malvani Anda Curry contains approximately 1.5 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Malvani Anda Curry for healthier you!

What vitamins and minerals are in a Malvani Anda Curry?

Vitamins in Malvani Anda Curry:

  • Vitamin C:Malvani Anda Curry has 6 mg of Vitamin C.

Malvani Anda Curry contains following minerals:

  • Malvani Anda Curry has 65mg of Calcium.
  • Malvani Anda Curry has 620mg of Sodium, Na.
  • Malvani Anda Curry has 260mg of Potassium, K.
  • Malvani Anda Curry has 3.5mg of Iron.

General

Does Malvani Anda Curry contain caffeine?

Malvani Anda Curry does not contain any caffeine.

Does Malvani Anda Curry contain alcohol?

Malvani Anda Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Malvani Anda Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malvani Anda Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Malvani Anda Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Malvani Anda Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malvani Anda Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Malvani Anda Curry for free?

Yes! Since Malvani Anda Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Malvani Anda Curry with water tracking feature?

Nutribit automatically calculates the water content of Malvani Anda Curry and adds it to your daily hydration log. Simply log Malvani Anda Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Malvani Anda Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Malvani Anda Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Malvani Anda Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Malvani Anda Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Malvani Anda Curry

Protein in Malvani Anda Curry supports building and repairing tissues.

Builds and repairs tissues in Malvani Anda Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Malvani Anda Curry supports immune function.

Supports immune function in Malvani Anda Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Malvani Anda Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Malvani Anda Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Malvani Anda Curry provides energy.

Provides energy in Malvani Anda Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Malvani Anda Curry supports muscle growth and strength.

Supports muscle growth and strength in Malvani Anda Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Malvani Anda Curry helps in weight management.

Helps in weight management in Malvani Anda Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Malvani Anda Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Malvani Anda Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Malvani Anda Curry supports bone health.

Supports bone health in Malvani Anda Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Malvani Anda Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Malvani Anda Curry is essential for the health and growth of hair, skin, and nails.

Protein in Malvani Anda Curry regulates blood sugar levels.

Regulates blood sugar levels in Malvani Anda Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Malvani Anda Curry supports fluid balance.

Maintains Fluid Balance in Malvani Anda Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Malvani Anda Curry supports nerve function.

Supports Nerve Function in Malvani Anda Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Malvani Anda Curry helps regulate blood pressure.

Regulates Blood Pressure in Malvani Anda Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Malvani Anda Curry supports muscle function.

Aids Muscle Function in Malvani Anda Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Malvani Anda Curry aids nutrient absorption.

Improves Nutrient Absorption in Malvani Anda Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Malvani Anda Curry helps balance pH levels.

Balances pH Levels in Malvani Anda Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Malvani Anda Curry supports bone health.

Supports Bone Health in Malvani Anda Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Malvani Anda Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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