Pomfret Malvani Curry

Main, Spicy

30.27

% from protein

16.22

% from carbs

16.22

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 22 g
33.8%

Saturated 6 g
30%

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 210 mg
9.1%

Potassium, K 550 mg
11.7%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 28 g
56%

Water 160 g

Vitamin A, RAE 60 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Calcium 120 mg

Iron 2 mg

Magnesium 25 mg

Zinc 2 mg

Sucrose 3 g

Pomfret Malvani Curry Nutrients FAQs

Nutrients

What is the calorie content of Pomfret Malvani Curry?

A typical serving 1 serving (250 grams) of Pomfret Malvani Curry contains approximately 320 calories.

You can check the exact calorie content by logging Pomfret Malvani Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomfret Malvani Curry have?

The amount of fat in Pomfret Malvani Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pomfret Malvani Curry contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomfret Malvani Curry have?

The protein content in Pomfret Malvani Curry depends on the ingredients exists in it. On average, 1 serving (250 grams) of Pomfret Malvani Curry contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Pomfret Malvani Curry, Download Nutribit app for healthier you!

How much sugar does a Pomfret Malvani Curry have?

On average, 1 serving (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomfret Malvani Curry.

How Much carbohydrates (carbs) is in Pomfret Malvani Curry?

The amount of carbohydrates (carbs) in Pomfret Malvani Curry depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomfret Malvani Curry.

How Much Fiber is in Pomfret Malvani Curry?

Pomfret Malvani Curry contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomfret Malvani Curry for healthier you!

What vitamins and minerals are in a Pomfret Malvani Curry?

Vitamins in Pomfret Malvani Curry:

  • Vitamin C:Pomfret Malvani Curry has 20 mg of Vitamin C.

Pomfret Malvani Curry contains following minerals:

  • Pomfret Malvani Curry has 120mg of Calcium.
  • Pomfret Malvani Curry has 210mg of Sodium, Na.
  • Pomfret Malvani Curry has 550mg of Potassium, K.
  • Pomfret Malvani Curry has 2mg of Iron.

General

Does Pomfret Malvani Curry contain caffeine?

Pomfret Malvani Curry does not contain any caffeine.

Does Pomfret Malvani Curry contain alcohol?

Pomfret Malvani Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomfret Malvani Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomfret Malvani Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomfret Malvani Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomfret Malvani Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomfret Malvani Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomfret Malvani Curry for free?

Yes! Since Pomfret Malvani Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomfret Malvani Curry with water tracking feature?

Nutribit automatically calculates the water content of Pomfret Malvani Curry and adds it to your daily hydration log. Simply log Pomfret Malvani Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomfret Malvani Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomfret Malvani Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomfret Malvani Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomfret Malvani Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomfret Malvani Curry

Protein in Pomfret Malvani Curry supports building and repairing tissues.

Builds and repairs tissues in Pomfret Malvani Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pomfret Malvani Curry supports immune function.

Supports immune function in Pomfret Malvani Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pomfret Malvani Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pomfret Malvani Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pomfret Malvani Curry provides energy.

Provides energy in Pomfret Malvani Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pomfret Malvani Curry supports muscle growth and strength.

Supports muscle growth and strength in Pomfret Malvani Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pomfret Malvani Curry helps in weight management.

Helps in weight management in Pomfret Malvani Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pomfret Malvani Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pomfret Malvani Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pomfret Malvani Curry supports bone health.

Supports bone health in Pomfret Malvani Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pomfret Malvani Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Pomfret Malvani Curry is essential for the health and growth of hair, skin, and nails.

Protein in Pomfret Malvani Curry regulates blood sugar levels.

Regulates blood sugar levels in Pomfret Malvani Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Pomfret Malvani Curry boosts immune system

Boosts Immune System in Pomfret Malvani Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pomfret Malvani Curry promotes wound healing

Promotes Wound Healing in Pomfret Malvani Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pomfret Malvani Curry supports growth and development

Supports Growth and Development in Pomfret Malvani Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pomfret Malvani Curry improves skin health

Improves Skin Health in Pomfret Malvani Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pomfret Malvani Curry enhances brain function

Enhances Brain Function in Pomfret Malvani Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pomfret Malvani Curry regulates hormonal balance

Regulates Hormonal Balance in Pomfret Malvani Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pomfret Malvani Curry supports healthy vision

Supports Healthy Vision in Pomfret Malvani Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pomfret Malvani Curry improves digestive health

Improves Digestive Health in Pomfret Malvani Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pomfret Malvani Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pomfret Malvani Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pomfret Malvani Curry reduces inflammation

Reduces Inflammation in Pomfret Malvani Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Pomfret Malvani Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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