Mirchi Vada
Vegetarian, Spicy, Crispy
6.62
% from protein39.74
% from carbs39.74
% from fatNutrition Facts
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Mirchi Vada Nutrients FAQs
Nutrients
- Vitamin C:Mirchi Vada has 10 mg of Vitamin C.
- Mirchi Vada has 80mg of Calcium.
- Mirchi Vada has 500mg of Sodium, Na.
- Mirchi Vada has 400mg of Potassium, K.
- Mirchi Vada has 3mg of Iron.
What is the calorie content of Mirchi Vada?
A typical serving 1 serving (200 grams) of Mirchi Vada contains approximately 300 calories.
You can check the exact calorie content by logging Mirchi Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mirchi Vada have?
The amount of fat in Mirchi Vada depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mirchi Vada contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mirchi Vada have?
The protein content in Mirchi Vada depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mirchi Vada contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mirchi Vada, Download Nutribit app for healthier you!
How much sugar does a Mirchi Vada have?
On average, 1 serving (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mirchi Vada.
How Much carbohydrates (carbs) is in Mirchi Vada?
The amount of carbohydrates (carbs) in Mirchi Vada depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mirchi Vada.
How Much Fiber is in Mirchi Vada?
Mirchi Vada contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mirchi Vada for healthier you!
What vitamins and minerals are in a Mirchi Vada?
Vitamins in Mirchi Vada:
Mirchi Vada contains following minerals:
General
Does Mirchi Vada contain caffeine?
Mirchi Vada does not contain any caffeine.
Does Mirchi Vada contain alcohol?
Mirchi Vada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mirchi Vada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mirchi Vada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mirchi Vada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mirchi Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mirchi Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mirchi Vada for free?
Yes! Since Mirchi Vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mirchi Vada with water tracking feature?
Nutribit automatically calculates the water content of Mirchi Vada and adds it to your daily hydration log. Simply log Mirchi Vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mirchi Vada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mirchi Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mirchi Vada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mirchi Vada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mirchi Vada
Fiber and Zinc in Mirchi Vada improves skin health.
Fiber in Mirchi Vada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mirchi Vada helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Mirchi Vada supports digestion.
Fiber in Mirchi Vada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mirchi Vada supports heart health.
Soluble fiber in Mirchi Vada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mirchi Vada aids in weight management.
Fiber-rich foods in Mirchi Vada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mirchi Vada regulates blood sugar.
Fiber in Mirchi Vada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mirchi Vada promotes gut health.
Fiber in Mirchi Vada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mirchi Vada lowers the risk of colon cancer.
A high-fiber diet from Mirchi Vada is linked to a reduced risk of colon cancer.
Fiber in Mirchi Vada helps lower blood pressure.
Adequate fiber in Mirchi Vada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mirchi Vada boosts immune function.
Fiber in Mirchi Vada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mirchi Vada reduces the risk of type 2 diabetes.
Fiber in Mirchi Vada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mirchi Vada supports fluid balance.
Maintains Fluid Balance in Mirchi Vada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mirchi Vada supports nerve function.
Supports Nerve Function in Mirchi Vada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mirchi Vada helps regulate blood pressure.
Regulates Blood Pressure in Mirchi Vada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mirchi Vada supports muscle function.
Aids Muscle Function in Mirchi Vada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mirchi Vada aids nutrient absorption.
Improves Nutrient Absorption in Mirchi Vada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mirchi Vada helps balance pH levels.
Balances pH Levels in Mirchi Vada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mirchi Vada supports bone health.
Supports Bone Health in Mirchi Vada helps retain calcium and prevent the loss of bone density over time.
Zinc in Mirchi Vada boosts immune system
Boosts Immune System in Mirchi Vada is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mirchi Vada promotes wound healing
Promotes Wound Healing in Mirchi Vada plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mirchi Vada supports growth and development
Supports Growth and Development in Mirchi Vada is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mirchi Vada enhances brain function
Enhances Brain Function in Mirchi Vada is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mirchi Vada regulates hormonal balance
Regulates Hormonal Balance in Mirchi Vada helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mirchi Vada supports healthy vision
Supports Healthy Vision in Mirchi Vada is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mirchi Vada improves digestive health
Improves Digestive Health in Mirchi Vada supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mirchi Vada maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mirchi Vada plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mirchi Vada reduces inflammation
Reduces Inflammation in Mirchi Vada has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Mirchi Vada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.