Mirchi Korma

Main, Spicy with green chilies

13.33

% from protein

41.67

% from carbs

41.67

% from fat

Mirchi Korma Nutrients FAQs

Nutrients

What is the calorie content of Mirchi Korma?

A typical serving 1 serving (250 grams) of Mirchi Korma contains approximately 220 calories.

You can check the exact calorie content by logging Mirchi Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mirchi Korma have?

The amount of fat in Mirchi Korma depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Mirchi Korma contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mirchi Korma have?

The protein content in Mirchi Korma depends on the ingredients exists in it. On average, 1 serving (250 grams) of Mirchi Korma contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mirchi Korma, Download Nutribit app for healthier you!

How much sugar does a Mirchi Korma have?

On average, 1 serving (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mirchi Korma.

How Much carbohydrates (carbs) is in Mirchi Korma?

The amount of carbohydrates (carbs) in Mirchi Korma depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mirchi Korma.

How Much Fiber is in Mirchi Korma?

Mirchi Korma contains approximately 6 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mirchi Korma for healthier you!

What vitamins and minerals are in a Mirchi Korma?

Vitamins in Mirchi Korma:

  • Vitamin C:Mirchi Korma has 18 mg of Vitamin C.

Mirchi Korma contains following minerals:

  • Mirchi Korma has 110mg of Calcium.
  • Mirchi Korma has 230mg of Sodium, Na.
  • Mirchi Korma has 550mg of Potassium, K.
  • Mirchi Korma has 3mg of Iron.

General

Does Mirchi Korma contain caffeine?

Mirchi Korma does not contain any caffeine.

Does Mirchi Korma contain alcohol?

Mirchi Korma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mirchi Korma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mirchi Korma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mirchi Korma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mirchi Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mirchi Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mirchi Korma for free?

Yes! Since Mirchi Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mirchi Korma with water tracking feature?

Nutribit automatically calculates the water content of Mirchi Korma and adds it to your daily hydration log. Simply log Mirchi Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mirchi Korma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mirchi Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mirchi Korma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mirchi Korma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mirchi Korma

Fiber and Zinc in Mirchi Korma improves skin health.

  • Fiber in Mirchi Korma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Mirchi Korma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Mirchi Korma supports building and repairing tissues.

Builds and repairs tissues in Mirchi Korma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mirchi Korma supports immune function.

Supports immune function in Mirchi Korma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mirchi Korma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mirchi Korma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mirchi Korma provides energy.

Provides energy in Mirchi Korma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mirchi Korma supports muscle growth and strength.

Supports muscle growth and strength in Mirchi Korma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mirchi Korma helps in weight management.

Helps in weight management in Mirchi Korma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mirchi Korma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mirchi Korma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mirchi Korma supports bone health.

Supports bone health in Mirchi Korma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mirchi Korma improves skin, hair, and nails.

Improves skin, hair, and nails in Mirchi Korma is essential for the health and growth of hair, skin, and nails.

Protein in Mirchi Korma regulates blood sugar levels.

Regulates blood sugar levels in Mirchi Korma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mirchi Korma supports digestion.

Fiber in Mirchi Korma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mirchi Korma supports heart health.

Soluble fiber in Mirchi Korma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mirchi Korma aids in weight management.

Fiber-rich foods in Mirchi Korma increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mirchi Korma regulates blood sugar.

Fiber in Mirchi Korma helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mirchi Korma promotes gut health.

Fiber in Mirchi Korma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mirchi Korma lowers the risk of colon cancer.

A high-fiber diet from Mirchi Korma is linked to a reduced risk of colon cancer.

Fiber in Mirchi Korma helps lower blood pressure.

Adequate fiber in Mirchi Korma may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mirchi Korma boosts immune function.

Fiber in Mirchi Korma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mirchi Korma reduces the risk of type 2 diabetes.

Fiber in Mirchi Korma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Mirchi Korma boosts immune system

Boosts Immune System in Mirchi Korma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mirchi Korma promotes wound healing

Promotes Wound Healing in Mirchi Korma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mirchi Korma supports growth and development

Supports Growth and Development in Mirchi Korma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mirchi Korma enhances brain function

Enhances Brain Function in Mirchi Korma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mirchi Korma regulates hormonal balance

Regulates Hormonal Balance in Mirchi Korma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mirchi Korma supports healthy vision

Supports Healthy Vision in Mirchi Korma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mirchi Korma improves digestive health

Improves Digestive Health in Mirchi Korma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mirchi Korma maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mirchi Korma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mirchi Korma reduces inflammation

Reduces Inflammation in Mirchi Korma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Mirchi Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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