Mirchi Ka Kuta

Side Dish, Vegetarian

10.53

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
80
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.6 g
3%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 10 mg
0.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 2.5 g
5%

Starch 3 g

Protein 2 g
4%

Water 80 g

Vitamin A, RAE 300 UG

Vitamin E 0.2 MG_ATE

Vitamin C 5 mg

Biotin 0.2 UG

Folic acid 8 UG

Calcium 10 mg

Iron 0.4 mg

Magnesium 10 mg

Zinc 0.2 mg

Sucrose 1.5 g

Glucose 1 g

Mirchi Ka Kuta Nutrients FAQs

Nutrients

What is the calorie content of Mirchi Ka Kuta?

A typical serving 1 bowl (100 grams) of Mirchi Ka Kuta contains approximately 80 calories.

You can check the exact calorie content by logging Mirchi Ka Kuta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mirchi Ka Kuta have?

The amount of fat in Mirchi Ka Kuta depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Mirchi Ka Kuta contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mirchi Ka Kuta have?

The protein content in Mirchi Ka Kuta depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Mirchi Ka Kuta contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mirchi Ka Kuta, Download Nutribit app for healthier you!

How much sugar does a Mirchi Ka Kuta have?

On average, 1 bowl (100 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mirchi Ka Kuta.

How Much carbohydrates (carbs) is in Mirchi Ka Kuta?

The amount of carbohydrates (carbs) in Mirchi Ka Kuta depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mirchi Ka Kuta.

How Much Fiber is in Mirchi Ka Kuta?

Mirchi Ka Kuta contains approximately 2 grams of fiber in 1 bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mirchi Ka Kuta for healthier you!

What vitamins and minerals are in a Mirchi Ka Kuta?

Vitamins in Mirchi Ka Kuta:

  • Vitamin C:Mirchi Ka Kuta has 5 mg of Vitamin C.

Mirchi Ka Kuta contains following minerals:

  • Mirchi Ka Kuta has 10mg of Calcium.
  • Mirchi Ka Kuta has 10mg of Sodium, Na.
  • Mirchi Ka Kuta has 150mg of Potassium, K.
  • Mirchi Ka Kuta has 0.4mg of Iron.

General

Does Mirchi Ka Kuta contain caffeine?

Mirchi Ka Kuta does not contain any caffeine.

Does Mirchi Ka Kuta contain alcohol?

Mirchi Ka Kuta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mirchi Ka Kuta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mirchi Ka Kuta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mirchi Ka Kuta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mirchi Ka Kuta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mirchi Ka Kuta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mirchi Ka Kuta for free?

Yes! Since Mirchi Ka Kuta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mirchi Ka Kuta with water tracking feature?

Nutribit automatically calculates the water content of Mirchi Ka Kuta and adds it to your daily hydration log. Simply log Mirchi Ka Kuta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mirchi Ka Kuta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mirchi Ka Kuta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mirchi Ka Kuta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mirchi Ka Kuta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mirchi Ka Kuta

How to burn 80 calories?

The amount of exercise required to burn off 1 bowl Mirchi Ka Kuta

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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