Ragi Millet Pancakes

Common Food

Total Energy

180

kcal

54.95

% from carbs

15.38

% from protein

29.67

% from fats

In 169 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

45mg

15%

Sodium, Na

250mg

10.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

16g

Protein

7g

14%

Water

100g

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ragi Millet Pancakes

A typical serving 1 Piece of Ragi Millet Pancakes (169 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ragi Millet Pancakes depends on the ingredients and preparation method. On average, one serving 1 Piece (169 grams) of Ragi Millet Pancakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ragi Millet Pancakes depends on the ingredients exists in it. On average, 1 Piece of Ragi Millet Pancakes (about 169 grams) contains approximately 7 grams of protein.

On average, 1 Piece (about 169 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 169 grams) contains about 25 grams of carbohydrates.

Ragi Millet Pancakes contains approximately 4 grams of fiber in 1 Piece (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Piece Ragi Millet Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.