Patanjali Multigrain Mix
Mix, Fortified
13.33
% from protein74.67
% from carbs74.67
% from fatNutrition Facts
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Patanjali Multigrain Mix Nutrients FAQs
Nutrients
- Vitamin C:Patanjali Multigrain Mix has 2 mg of Vitamin C.
- Patanjali Multigrain Mix has 35mg of Calcium.
- Patanjali Multigrain Mix has 10mg of Sodium, Na.
- Patanjali Multigrain Mix has 180mg of Potassium, K.
- Patanjali Multigrain Mix has 2mg of Iron.
What is the calorie content of Patanjali Multigrain Mix?
A typical serving 1 cup (40 grams) of Patanjali Multigrain Mix contains approximately 160 calories.
You can check the exact calorie content by logging Patanjali Multigrain Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patanjali Multigrain Mix have?
The amount of fat in Patanjali Multigrain Mix depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Patanjali Multigrain Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patanjali Multigrain Mix have?
The protein content in Patanjali Multigrain Mix depends on the ingredients exists in it. On average, 1 cup (40 grams) of Patanjali Multigrain Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Patanjali Multigrain Mix, Download Nutribit app for healthier you!
How much sugar does a Patanjali Multigrain Mix have?
On average, 1 cup (40 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patanjali Multigrain Mix.
How Much carbohydrates (carbs) is in Patanjali Multigrain Mix?
The amount of carbohydrates (carbs) in Patanjali Multigrain Mix depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patanjali Multigrain Mix.
How Much Fiber is in Patanjali Multigrain Mix?
Patanjali Multigrain Mix contains approximately 6 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patanjali Multigrain Mix for healthier you!
What vitamins and minerals are in a Patanjali Multigrain Mix?
Vitamins in Patanjali Multigrain Mix:
Patanjali Multigrain Mix contains following minerals:
General
Does Patanjali Multigrain Mix contain caffeine?
Patanjali Multigrain Mix does not contain any caffeine.
Does Patanjali Multigrain Mix contain alcohol?
Patanjali Multigrain Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patanjali Multigrain Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patanjali Multigrain Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patanjali Multigrain Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patanjali Multigrain Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patanjali Multigrain Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patanjali Multigrain Mix for free?
Yes! Since Patanjali Multigrain Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patanjali Multigrain Mix with water tracking feature?
Nutribit automatically calculates the water content of Patanjali Multigrain Mix and adds it to your daily hydration log. Simply log Patanjali Multigrain Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patanjali Multigrain Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patanjali Multigrain Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patanjali Multigrain Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patanjali Multigrain Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patanjali Multigrain Mix
Fiber and Zinc in Patanjali Multigrain Mix improves skin health.
Fiber in Patanjali Multigrain Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Patanjali Multigrain Mix helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Patanjali Multigrain Mix supports digestion.
Fiber in Patanjali Multigrain Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Patanjali Multigrain Mix supports heart health.
Soluble fiber in Patanjali Multigrain Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Patanjali Multigrain Mix aids in weight management.
Fiber-rich foods in Patanjali Multigrain Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Patanjali Multigrain Mix regulates blood sugar.
Fiber in Patanjali Multigrain Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Patanjali Multigrain Mix promotes gut health.
Fiber in Patanjali Multigrain Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Patanjali Multigrain Mix lowers the risk of colon cancer.
A high-fiber diet from Patanjali Multigrain Mix is linked to a reduced risk of colon cancer.
Fiber in Patanjali Multigrain Mix helps lower blood pressure.
Adequate fiber in Patanjali Multigrain Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Patanjali Multigrain Mix boosts immune function.
Fiber in Patanjali Multigrain Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Patanjali Multigrain Mix reduces the risk of type 2 diabetes.
Fiber in Patanjali Multigrain Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Patanjali Multigrain Mix boosts immune system
Boosts Immune System in Patanjali Multigrain Mix is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Patanjali Multigrain Mix promotes wound healing
Promotes Wound Healing in Patanjali Multigrain Mix plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Patanjali Multigrain Mix supports growth and development
Supports Growth and Development in Patanjali Multigrain Mix is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Patanjali Multigrain Mix enhances brain function
Enhances Brain Function in Patanjali Multigrain Mix is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Patanjali Multigrain Mix regulates hormonal balance
Regulates Hormonal Balance in Patanjali Multigrain Mix helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Patanjali Multigrain Mix supports healthy vision
Supports Healthy Vision in Patanjali Multigrain Mix is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Patanjali Multigrain Mix improves digestive health
Improves Digestive Health in Patanjali Multigrain Mix supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Patanjali Multigrain Mix maintains healthy reproductive function
Maintains Healthy Reproductive Function in Patanjali Multigrain Mix plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Patanjali Multigrain Mix reduces inflammation
Reduces Inflammation in Patanjali Multigrain Mix has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Patanjali Multigrain Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.