Nutriorg Multigrain Mix
Multigrain, Nutrient-rich blend
12.94
% from protein70.08
% from carbs70.08
% from fatNutrition Facts
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Nutriorg Multigrain Mix Nutrients FAQs
Nutrients
- Vitamin C:Nutriorg Multigrain Mix has 4 mg of Vitamin C.
- Nutriorg Multigrain Mix has 60mg of Calcium.
- Nutriorg Multigrain Mix has 4mg of Sodium, Na.
- Nutriorg Multigrain Mix has 200mg of Potassium, K.
- Nutriorg Multigrain Mix has 3mg of Iron.
What is the calorie content of Nutriorg Multigrain Mix?
A typical serving 1 cup (100 grams) of Nutriorg Multigrain Mix contains approximately 370 calories.
You can check the exact calorie content by logging Nutriorg Multigrain Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutriorg Multigrain Mix have?
The amount of fat in Nutriorg Multigrain Mix depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Nutriorg Multigrain Mix contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutriorg Multigrain Mix have?
The protein content in Nutriorg Multigrain Mix depends on the ingredients exists in it. On average, 1 cup (100 grams) of Nutriorg Multigrain Mix contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Nutriorg Multigrain Mix, Download Nutribit app for healthier you!
How much sugar does a Nutriorg Multigrain Mix have?
On average, 1 cup (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutriorg Multigrain Mix.
How Much carbohydrates (carbs) is in Nutriorg Multigrain Mix?
The amount of carbohydrates (carbs) in Nutriorg Multigrain Mix depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutriorg Multigrain Mix.
How Much Fiber is in Nutriorg Multigrain Mix?
Nutriorg Multigrain Mix contains approximately 9 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutriorg Multigrain Mix for healthier you!
What vitamins and minerals are in a Nutriorg Multigrain Mix?
Vitamins in Nutriorg Multigrain Mix:
Nutriorg Multigrain Mix contains following minerals:
General
Does Nutriorg Multigrain Mix contain caffeine?
Nutriorg Multigrain Mix does not contain any caffeine.
Does Nutriorg Multigrain Mix contain alcohol?
Nutriorg Multigrain Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutriorg Multigrain Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutriorg Multigrain Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutriorg Multigrain Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutriorg Multigrain Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutriorg Multigrain Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutriorg Multigrain Mix for free?
Yes! Since Nutriorg Multigrain Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutriorg Multigrain Mix with water tracking feature?
Nutribit automatically calculates the water content of Nutriorg Multigrain Mix and adds it to your daily hydration log. Simply log Nutriorg Multigrain Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutriorg Multigrain Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutriorg Multigrain Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutriorg Multigrain Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutriorg Multigrain Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutriorg Multigrain Mix
Total Carbohydrates in Nutriorg Multigrain Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nutriorg Multigrain Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nutriorg Multigrain Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nutriorg Multigrain Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nutriorg Multigrain Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nutriorg Multigrain Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nutriorg Multigrain Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nutriorg Multigrain Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nutriorg Multigrain Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Nutriorg Multigrain Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nutriorg Multigrain Mix enhances brain function and helps improve memory and focus.
Glucose from Nutriorg Multigrain Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nutriorg Multigrain Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nutriorg Multigrain Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nutriorg Multigrain Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Nutriorg Multigrain Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nutriorg Multigrain Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nutriorg Multigrain Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nutriorg Multigrain Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nutriorg Multigrain Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Nutriorg Multigrain Mix supports building and repairing tissues.
Builds and repairs tissues in Nutriorg Multigrain Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nutriorg Multigrain Mix supports immune function.
Supports immune function in Nutriorg Multigrain Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nutriorg Multigrain Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nutriorg Multigrain Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nutriorg Multigrain Mix provides energy.
Provides energy in Nutriorg Multigrain Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nutriorg Multigrain Mix supports muscle growth and strength.
Supports muscle growth and strength in Nutriorg Multigrain Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nutriorg Multigrain Mix helps in weight management.
Helps in weight management in Nutriorg Multigrain Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nutriorg Multigrain Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nutriorg Multigrain Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nutriorg Multigrain Mix supports bone health.
Supports bone health in Nutriorg Multigrain Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nutriorg Multigrain Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Nutriorg Multigrain Mix is essential for the health and growth of hair, skin, and nails.
Protein in Nutriorg Multigrain Mix regulates blood sugar levels.
Regulates blood sugar levels in Nutriorg Multigrain Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nutriorg Multigrain Mix supports digestion.
Fiber in Nutriorg Multigrain Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nutriorg Multigrain Mix supports heart health.
Soluble fiber in Nutriorg Multigrain Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nutriorg Multigrain Mix aids in weight management.
Fiber-rich foods in Nutriorg Multigrain Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nutriorg Multigrain Mix regulates blood sugar.
Fiber in Nutriorg Multigrain Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nutriorg Multigrain Mix promotes gut health.
Fiber in Nutriorg Multigrain Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nutriorg Multigrain Mix lowers the risk of colon cancer.
A high-fiber diet from Nutriorg Multigrain Mix is linked to a reduced risk of colon cancer.
Fiber in Nutriorg Multigrain Mix improves skin health.
Fiber in Nutriorg Multigrain Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nutriorg Multigrain Mix helps lower blood pressure.
Adequate fiber in Nutriorg Multigrain Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nutriorg Multigrain Mix boosts immune function.
Fiber in Nutriorg Multigrain Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nutriorg Multigrain Mix reduces the risk of type 2 diabetes.
Fiber in Nutriorg Multigrain Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 370 calories?
The amount of exercise required to burn off 1 cup Nutriorg Multigrain Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.