Mathri
Snack, High calorie, high fat
8.6
% from protein43.01
% from carbs43.01
% from fatNutrition Facts
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Mathri Nutrients FAQs
Nutrients
- Vitamin C:Mathri has 1 mg of Vitamin C.
- Mathri has 50mg of Calcium.
- Mathri has 400mg of Sodium, Na.
- Mathri has 200mg of Potassium, K.
- Mathri has 2mg of Iron.
What is the calorie content of Mathri?
A typical serving 5 pcs (100 grams) of Mathri contains approximately 450 calories.
You can check the exact calorie content by logging Mathri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mathri have?
The amount of fat in Mathri depends on the ingredients and preparation method. On average, one serving 5 pcs (100 grams) of Mathri contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mathri have?
The protein content in Mathri depends on the ingredients exists in it. On average, 5 pcs (100 grams) of Mathri contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mathri, Download Nutribit app for healthier you!
How much sugar does a Mathri have?
On average, 5 pcs (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mathri.
How Much carbohydrates (carbs) is in Mathri?
The amount of carbohydrates (carbs) in Mathri depends on its serving size and preparation. On average, 5 pcs (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mathri.
How Much Fiber is in Mathri?
Mathri contains approximately 5 grams of fiber in 5 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mathri for healthier you!
What vitamins and minerals are in a Mathri?
Vitamins in Mathri:
Mathri contains following minerals:
General
Does Mathri contain caffeine?
Mathri does not contain any caffeine.
Does Mathri contain alcohol?
Mathri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mathri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mathri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mathri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mathri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mathri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mathri for free?
Yes absolutely, Since Mathri does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mathri with water tracking feature?
Mathri does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mathri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mathri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mathri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mathri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mathri
Total Carbohydrates in Mathri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mathri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mathri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mathri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mathri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mathri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mathri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mathri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mathri aids weight management by helping you feel full longer.
Fiber-rich carbs from Mathri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mathri enhances brain function and helps improve memory and focus.
Glucose from Mathri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mathri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mathri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mathri promotes gut health by feeding beneficial gut bacteria.
Fiber in Mathri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mathri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mathri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mathri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mathri, help regulate blood pressure and reduce hypertension risk.
Protein in Mathri supports building and repairing tissues.
Builds and repairs tissues in Mathri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mathri supports immune function.
Supports immune function in Mathri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mathri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mathri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mathri provides energy.
Provides energy in Mathri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mathri supports muscle growth and strength.
Supports muscle growth and strength in Mathri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mathri helps in weight management.
Helps in weight management in Mathri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mathri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mathri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mathri supports bone health.
Supports bone health in Mathri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mathri improves skin, hair, and nails.
Improves skin, hair, and nails in Mathri is essential for the health and growth of hair, skin, and nails.
Protein in Mathri regulates blood sugar levels.
Regulates blood sugar levels in Mathri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mathri supports digestion.
Fiber in Mathri aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mathri supports heart health.
Soluble fiber in Mathri can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mathri aids in weight management.
Fiber-rich foods in Mathri increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mathri regulates blood sugar.
Fiber in Mathri helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mathri promotes gut health.
Fiber in Mathri acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mathri lowers the risk of colon cancer.
A high-fiber diet from Mathri is linked to a reduced risk of colon cancer.
Fiber in Mathri improves skin health.
Fiber in Mathri helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mathri helps lower blood pressure.
Adequate fiber in Mathri may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mathri boosts immune function.
Fiber in Mathri supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mathri reduces the risk of type 2 diabetes.
Fiber in Mathri can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mathri supports fluid balance.
Maintains Fluid Balance in Mathri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mathri supports nerve function.
Supports Nerve Function in Mathri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mathri helps regulate blood pressure.
Regulates Blood Pressure in Mathri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mathri supports muscle function.
Aids Muscle Function in Mathri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mathri aids nutrient absorption.
Improves Nutrient Absorption in Mathri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mathri helps balance pH levels.
Balances pH Levels in Mathri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mathri supports bone health.
Supports Bone Health in Mathri helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 5 pcs Mathri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.