Golden Mathri
Snack, Spicy, Fried
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
20g
30.8%
Saturated
8g
40%
Polyunsaturated
5g
Monounsaturated
10g
Sodium, Na
800mg
34.8%
Potassium, K
250mg
5.3%
Total Carbohydrates
30g
10.9%
Fiber
2g
7.1%
Sugars
4g
8%
Starch
20g
Protein
7g
14%
Water
8g
Glucose
1g
Sucrose
2g
Vitamin A, RAE
1500UG
Vitamin E
0.5MG_ATE
Biotin
30UG
Folic acid
20UG
Iron, Fe
3mg
Calcium, Ca
90mg
Zinc, Zn
2mg
Magnesium, Mg
50mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Golden Mathri
How Many Calories Are in Golden Mathri?
How Many Calories Are in Golden Mathri?
How Much Fat Is in Golden Mathri?
How Much Fat Is in Golden Mathri?
How Much Protein is in Golden Mathri?
How Much Protein is in Golden Mathri?
How Much Sugar is in Golden Mathri?
How Much Sugar is in Golden Mathri?
How Much carbohydrates (carbs) is in Golden Mathri?
How Much carbohydrates (carbs) is in Golden Mathri?
How Much Fiber is in Golden Mathri?
How Much Fiber is in Golden Mathri?
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The amount of exercise required to burn off 3 piece Golden Mathri
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.