Phool Mathri
Snack, Vegetarian
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Phool Mathri Nutrients FAQs
Nutrients
- Vitamin C:Phool Mathri has 5 mg of Vitamin C.
- Phool Mathri has 50mg of Calcium.
- Phool Mathri has 250mg of Sodium, Na.
- Phool Mathri has 150mg of Potassium, K.
- Phool Mathri has 3mg of Iron.
What is the calorie content of Phool Mathri?
A typical serving 5 pieces (100 grams) of Phool Mathri contains approximately 250 calories.
You can check the exact calorie content by logging Phool Mathri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Phool Mathri have?
The amount of fat in Phool Mathri depends on the ingredients and preparation method. On average, one serving 5 pieces (100 grams) of Phool Mathri contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Phool Mathri have?
The protein content in Phool Mathri depends on the ingredients exists in it. On average, 5 pieces (100 grams) of Phool Mathri contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Phool Mathri, Download Nutribit app for healthier you!
How much sugar does a Phool Mathri have?
On average, 5 pieces (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phool Mathri.
How Much carbohydrates (carbs) is in Phool Mathri?
The amount of carbohydrates (carbs) in Phool Mathri depends on its serving size and preparation. On average, 5 pieces (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Phool Mathri.
How Much Fiber is in Phool Mathri?
Phool Mathri contains approximately 4 grams of fiber in 5 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Phool Mathri for healthier you!
What vitamins and minerals are in a Phool Mathri?
Vitamins in Phool Mathri:
Phool Mathri contains following minerals:
General
Does Phool Mathri contain caffeine?
Phool Mathri does not contain any caffeine.
Does Phool Mathri contain alcohol?
Phool Mathri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Phool Mathri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phool Mathri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Phool Mathri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Phool Mathri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phool Mathri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Phool Mathri for free?
Yes! Since Phool Mathri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Phool Mathri with water tracking feature?
Nutribit automatically calculates the water content of Phool Mathri and adds it to your daily hydration log. Simply log Phool Mathri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Phool Mathri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Phool Mathri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Phool Mathri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Phool Mathri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Phool Mathri
How to burn 250 calories?
The amount of exercise required to burn off 5 pieces Phool Mathri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.