Spicy Mathri
Snack, Crunchy
10.76
% from protein44.84
% from carbs44.84
% from fatNutrition Facts
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Spicy Mathri Nutrients FAQs
Nutrients
- Vitamin C:Spicy Mathri has 0.5 mg of Vitamin C.
- Spicy Mathri has 70mg of Calcium.
- Spicy Mathri has 270mg of Sodium, Na.
- Spicy Mathri has 350mg of Potassium, K.
- Spicy Mathri has 1.5mg of Iron.
What is the calorie content of Spicy Mathri?
A typical serving 1 cup (40 grams) of Spicy Mathri contains approximately 210 calories.
You can check the exact calorie content by logging Spicy Mathri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Mathri have?
The amount of fat in Spicy Mathri depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Spicy Mathri contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Mathri have?
The protein content in Spicy Mathri depends on the ingredients exists in it. On average, 1 cup (40 grams) of Spicy Mathri contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Mathri, Download Nutribit app for healthier you!
How much sugar does a Spicy Mathri have?
On average, 1 cup (40 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Mathri.
How Much carbohydrates (carbs) is in Spicy Mathri?
The amount of carbohydrates (carbs) in Spicy Mathri depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Mathri.
How Much Fiber is in Spicy Mathri?
Spicy Mathri contains approximately 2 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Mathri for healthier you!
What vitamins and minerals are in a Spicy Mathri?
Vitamins in Spicy Mathri:
Spicy Mathri contains following minerals:
General
Does Spicy Mathri contain caffeine?
Spicy Mathri does not contain any caffeine.
Does Spicy Mathri contain alcohol?
Spicy Mathri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Mathri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Mathri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Mathri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Mathri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Mathri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Mathri for free?
Yes! Since Spicy Mathri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Mathri with water tracking feature?
Nutribit automatically calculates the water content of Spicy Mathri and adds it to your daily hydration log. Simply log Spicy Mathri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Mathri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Mathri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Mathri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Mathri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Mathri
Zinc in Spicy Mathri boosts immune system
Boosts Immune System in Spicy Mathri is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spicy Mathri promotes wound healing
Promotes Wound Healing in Spicy Mathri plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spicy Mathri supports growth and development
Supports Growth and Development in Spicy Mathri is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spicy Mathri improves skin health
Improves Skin Health in Spicy Mathri helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Spicy Mathri enhances brain function
Enhances Brain Function in Spicy Mathri is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spicy Mathri regulates hormonal balance
Regulates Hormonal Balance in Spicy Mathri helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spicy Mathri supports healthy vision
Supports Healthy Vision in Spicy Mathri is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spicy Mathri improves digestive health
Improves Digestive Health in Spicy Mathri supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spicy Mathri maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spicy Mathri plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spicy Mathri reduces inflammation
Reduces Inflammation in Spicy Mathri has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Spicy Mathri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.