Methi Mathri

Snack, Crunchy, Flavored

Total Energy

400

kcal

38.67

% from carbs

6.63

% from protein

54.7

% from fats

In 120 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Trans Fats

0.4g

Polyunsaturated

4g

Monounsaturated

12g

Sodium, Na

550mg

23.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

25g

Protein

6g

12%

Water

3g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Biotin

4UG

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Methi Mathri

A typical serving 5 pcs of Methi Mathri (120 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Mathri depends on the ingredients and preparation method. On average, one serving 5 pcs (120 grams) of Methi Mathri contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Mathri depends on the ingredients exists in it. On average, 5 pcs of Methi Mathri (about 120 grams) contains approximately 6 grams of protein.

On average, 5 pcs (about 120 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pcs (about 120 grams) contains about 35 grams of carbohydrates.

Methi Mathri contains approximately 4 grams of fiber in 5 pcs (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Khasta Methi Mathri

Snack, Crispy, Flaky, Spicy

100 kcal

Methi Mathri (Fenugreek Crackers)

Snack, High in Fiber

250 kcal

Mathri

Snack, High calorie, high fat

450 kcal

Phool Mathri

Snack, Vegetarian

250 kcal

Pheki Mathri

Snack, Vegetarian

60 kcal

Spicy Mathri

Snack, Crunchy

210 kcal

Mathri Mix

Snack, Crispy

250 kcal

Golden Mathri

Snack, Spicy, Fried

350 kcal

Punjabi Mathri

Snack, Crunchy, Flaky

500 kcal

Masala mathri

Common Food

42 kcal

Mathri, Quick Bite

Haldiram's

200 kcal

Mathri savoury biscuits

Common Food

42 kcal

Mathri water biscuits

Common Food

42 kcal

Mathri (Spiced Crackers)

Snack, Spicy

290 kcal

Galletas saladas mathri

Common Food

42 kcal

Methi

Side, Rich in vitamins, low in calories

100 kcal

Whole Wheat Ajwain Mathri

Common Food

50 kcal

Baked Palak Ki Mathri

Snack, Vegetarian

120 kcal

Baked Mathri (Non Fried )

Snack, Vegetarian

100 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Methi Gathiya

Haldiram's

561 kcal

How to burn 400 calories?

The amount of exercise required to burn off 5 pcs Methi Mathri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.