Classic Bhujia

Snack, Crunchy

Total Energy

250

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

350mg

7.4%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

15g

Protein

6g

12%

Water

6g

Glucose

2g

Sucrose

7g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.7MG_ATE

Biotin

15UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

12mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Bhujia

A typical serving 1 cup of Classic Bhujia (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Bhujia depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Classic Bhujia contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Bhujia depends on the ingredients exists in it. On average, 1 cup of Classic Bhujia (about 50 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 50 grams) contains about 30 grams of carbohydrates.

Classic Bhujia contains approximately 3 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Classic Bhujia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.