Jeera Bhujia

Snack, Savory, Crunchy

Total Energy

420

kcal

51.95

% from carbs

12.99

% from protein

35.06

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Polyunsaturated

6g

Monounsaturated

12g

Sodium, Na

380mg

16.5%

Potassium, K

600mg

12.8%

Total Carbohydrates

60g

21.8%

Fiber

6g

21.4%

Sugars

2g

4%

Starch

45g

Protein

15g

30%

Sucrose

2g

Vitamin E

0.7MG_ATE

Folic acid

25UG

Iron, Fe

5mg

Calcium, Ca

75mg

Zinc, Zn

0.8mg

Magnesium, Mg

110mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jeera Bhujia

A typical serving 1 serving of Jeera Bhujia (100 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jeera Bhujia depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Jeera Bhujia contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jeera Bhujia depends on the ingredients exists in it. On average, 1 serving of Jeera Bhujia (about 100 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 60 grams of carbohydrates.

Jeera Bhujia contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 serving Jeera Bhujia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.